Addicted To Comfort
Rebel Weight Loss & Lifestyle
Cristy Code Red Nickel
4.3 • 725 Ratings
🗓️ 29 June 2022
⏱️ 34 minutes
🧾️ Download transcript
Summary
Behind the mockery is some form of truth that should hurt.
Forget about the name-calling. Never mind getting called a “ninny”.
What you really should be sensitive about is why all the jeering keep getting on your nerves!
Is it the person making fun of you that’s causing you to get all hyped? Is it their choice of words? Or maybe it’s the truth behind the mockery – the uncomfortable truth you keep denying!?
Honestly, haven’t we become “pansies”, even just a little, now that we’ve got so much technology and innovations making our lives “easier”? Don’t we whine more, for less (hassle and stress), now that we’ve become too addicted to comfort?
It’s worth examining our lives to see how much we’ve held ourselves back in favor of comfort.
You used to embrace the grind, loved learning new things, enjoyed exploring fresh ideas, and gave a damn about your health…
But now, you can’t be bothered to pick up a book, clean and organize your home, chase your dreams or eat healthy – basically anything that’s borderline “troublesome”.
In CodeRed, we don’t tolerate judgmental remarks, more so, bullying! However, we also don’t tolerate any forms of addiction – including “comfort” that holds you back from achieving the healthy body you deserve to have.
Let the haters hate. But we can’t discount the weight their words might hold.
Because somewhere behind those heckles is an uncomfortable truth we need to accept in order for us to grow.
Today, let’s talk about taking less offense in and taking more action on things that can drive you out of your comfort zone and towards the healthy life you desire.
Tune in to this week's episode to learn more about beating our addiction to comfort and learning to thrive from the uncomfortable.
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Transcript
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| 0:00.0 | As soon as he feels himself start to long for the comfort, he immediately stops. |
| 0:05.5 | He goes right back downstairs. |
| 0:06.8 | He goes right back in the ice bath just to keep himself from getting too comfortable. |
| 0:14.4 | I'm Christy Code Red and you're listening to Rebel Weight Loss and Lifestyle, where we believe food holds the power to heal or poison, |
| 0:22.5 | and we believe our society has been misled regarding proper nutrition and weight loss. |
| 0:27.2 | You're in the right place if you're looking for some straight-up truth, |
| 0:30.7 | because I'm here to shed light on the lies in brainwashing that has taken place over the past five decades. |
| 0:36.8 | Thanks so much for listening. |
| 0:42.3 | Welcome back to another episode of Rebel Weight Loss in Lifestyle. I'm your host, |
| 0:46.3 | Christy Code Red, author, entrepreneur, retired professional boxer, back with Kerry Thompson, |
| 0:51.3 | the chief operations officer of Code Red, a wife, a mother, has lost |
| 0:57.4 | over 100 pounds and kept it off for over 10 years, a registered nurse, you know, a farm |
| 1:03.1 | owner, Kerry, you just wear so many hats and I appreciate you being here with me. |
| 1:07.1 | I love being here. |
| 1:08.5 | When you said a registered nurse, it reminded me, now I am working one day a week, kind of for fun at home health. |
| 1:15.1 | But I'll never forget before I started doing that. |
| 1:17.8 | Anne Marie goes, yeah, remember when you were a nurse, mama? |
| 1:20.6 | And I was like, I'm still a nurse. |
| 1:22.5 | But it was really funny. |
| 1:23.9 | When you said, a registered nurse, it made me think of Anne-Marie saying, remember when |
| 1:27.9 | you were a nurse? Yeah. No, you've been doing a good job keeping up your license. |
| 1:32.0 | Guys, today we're talking about something that's going to make you uncomfortable, possibly, |
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