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Notice are you drawn to?

Notice how fast you attach.

Notice what you ignore in order to stay in the feeling.

Oh, that's powerful.

What you ignore to stay in that feeling.

Okay. that feeling. My name is John Kim.

You're listening to the Angry Therapist podcast and at today's episode,

Love and Sex Addiction.

So one of the reasons why I'm doing this episode in bed is because, and I know I've done episodes in bed often, but today's different. I'm here because I can't get out of bed. And I mean, I tried to go surfing and I thought I was going to drown low energy, zero energy to work out. I'm currently writing four books. They're on different stages and just like I can't

even punch keys, let alone a bag, meaning boxing, which I also didn't go to today. My partner

and I had a rub shirt and it was pretty big a couple days ago. It was it yesterday. Man, this is how bad

it impacts me and I'll get to what I'm talking about, because I don't have a sense of time.

I almost feel like a ghost.

So one of the things I'm doing is I'm kind of pulling myself out of self and I'm witnessing.

I'm getting curious about how things affect me, how I show up, how I cope.

And one thing I'm realizing is after the rupture, the amount of mental, emotional, exhaustion, I feel.

I used to tell my partner, I mean, I guess I still do, that if things aren't okay at home, then they're not okay.

And I think what I was trying to say is how much love means to me.

...