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The Chalene Show | Diet, Fitness & Life Balance

What To Do When No One Supports You & Your Change For The Better - 312

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 25 June 2018

⏱️ 26 minutes

🧾️ Download transcript

Summary

When you don't have support from the people who matter most, it can hurt. How do you deal with a lack of support when you're changing for the better? Whether you want to lose weight, get a new job, get married or start a family, start a business, or you simply want to be better, how do you deal with family and friends when it feels like they're sabotaging your success? Listen to this episode for tips and techniques.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey there, I'm Shaline Johnson and welcome to the Shaline Show.

0:03.8

We're going to talk about something that's pretty darn common amongst those of you who

0:08.7

are moving up, moving on, and want better for yourself.

0:12.8

And I don't necessarily mean financial success.

0:15.4

I just mean accomplishing things.

0:18.1

Going after what it is you really want, whether it's weight loss or getting a new job

0:22.3

or buying a new car, getting married, starting a family, starting a business, making life

0:27.5

better for yourself.

0:28.7

If you are interested in being better in having success, I know you've dealt with this.

0:34.2

And in this episode, I'm going to share with you practical techniques to help you deal

0:38.2

with criticism, lack of support, and downright sabotage from the people who love us the most.

0:45.4

How to deal with loved ones when it feels like they're sabotaging your successor that

0:50.2

they secretly want you to fail.

0:55.2

Welcome to the Shaline Show.

0:56.9

Shaline is a New York Times bestselling author, celebrity fitness trainer, and obsessed

1:01.4

with helping you live your dream life.

1:04.4

Today's topic, how to deal with loved ones when it feels like they're trying to sabotage

1:08.6

your success.

1:10.0

Or if nothing else, it just feels like they're not standing behind you, they're not supporting

1:14.2

you.

1:15.2

Even if they're not sabotaging you, their lack of support really hurts.

1:19.6

How do you deal with that?

...

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