What Makes You So Special?

Rebel Weight Loss & Lifestyle

Cristy Code Red Nickel

Weightlosscoach, Fitness, Keto, Health, Weightloss, Healthcoach, Nutritioncoach, Coderedrebels, Celebritytrainer, Coderedlifestyle, Self-improvement, Health & Fitness, Fitlife, Healthandfitness, Codered, Education, Nutrition

4.3 • 725 Ratings

🗓️ 1 March 2023

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

After one of my VIP clients wrote to me recently and said “I didn’t do this” and “I didn’t do that,” with “this and that” being all the Code Red rules I have in place for a reason, I remember thinking this:

“What makes YOU so special that you think you’re outside the rules?”

Look, we've ALL thought we were outside the rules at some point.

Maybe it’s because of your work schedule.

Or that you have kids.

Or that you're taking care of an elderly parent.

The thing is, the rules to consistent weight loss are the rules to consistent weight loss, and they don't bend for any of the reasons you think you "can't" follow them...

Because ain't nobody getting out of the rules.

Not me. Not Cari. Not our dad, Larry, or our mom, Carole.

Not even Oprah, Barack Obama, or Donald Trump get out of the rules, because it doesn't matter who you are.

When it comes to losing weight and keeping it off, it's 100% of the rules 100% of the time if you want 100% of the results.

So yeah, you can continue to think you're outside the rules...

Or you can follow them, consistently, to get and keep your weight off.

Before you throw up your hands and think, "Well, I guess I'm screwed, then, Cristy!" tune into this week's podcast for a new way to look at the mindset you're bringing to your weight loss.

----

Have you seen our new app? Even when your other social platforms are unavailable, we are here for you on the Code Red App www.coderedlifestyle.com/app

----

Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required. Click Below to join the challenge!

http://bit.ly/10lbtakedown

----

Connect with Cristy:

Instagram

http://bit.ly/cristycoderedIG

Transcript

Click on a timestamp to play from that location

0:00.0	Coming up on today's episode, we're going to deep dive into what makes you so special.
0:05.5	And guess what?
0:06.1	I can promise you it's not what you think.
0:09.1	What we're getting ready to say is not what you think.
0:12.6	So stay tuned.
0:13.8	I'm Christy Code Red and you're listening to Rebel Weight Loss and Lifestyle, where we believe food holds the power to heal or poison and we believe
0:22.6	our society has been misled regarding proper nutrition and weight loss. You're in the right
0:27.4	place if you're looking for some straight up truth because I'm here to shed light on the lies
0:32.3	and brainwashing that has taken place over the past five decades. Thanks so much for listening.
0:41.0	Welcome back to another episode of Rebel Weight Loss in Lifestyle.
0:44.2	I'm your host, Christy Cote, Red, author, entrepreneur, retired professional boxer, and being
0:48.9	joined by Carrie Thompson, this is a perfect subject for us because you can say it like,
0:53.4	and I don't know how you
0:54.8	repeated back the frame at the name of the podcast. What makes you so special? You can say it's
0:59.9	naughty. What makes you so special? You can say it like that. You can say, you can say, what makes you
1:06.4	so special like Mr. Rogers? We don't mean any of those. In fact, you think you're going to be pretty
1:12.1	shocked when you hear why we pick this title and what we're going to go over today.
1:18.2	I love this topic because, Christy, this happened recently. Okay, let me back up. This happens all
1:24.6	the time since I've been working for you. This happens all the time.
1:29.1	However, recently I just got an email from one of my VIP coaching clients, Chrissy.
1:35.5	Now, with VIP coaching, that is a special program at the time of this recording.
1:40.4	You can go to codredlifestyle.com forward slash VIP, right? Did I say it right this time?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cristy Code Red Nickel, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cristy Code Red Nickel and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.