Hey friends, welcome to the Rhythms for Life Podcast where each week we talk about four rhythms

that help you reduce stress and anxiety and take charge of your emotional health. Rest,

restore, connect, create. These ideas come from Rebecca's best-selling book,

Rhythms of Renewal, trading stress and anxiety for a life of peace and purpose. So grab your

copy, invite your friends and let's live in rhythm.

Welcome back I'm Rebecca and I'm Gabe and we are excited as these weeks keep building. We're now

getting into late April which for us is always a fun time of year. Yes, busy and full.

Busy full. We do have our culture summit that comes up. This is our 17th can you believe it? No,

it's amazing. Over 35 talks in fact you'll be giving a talk during our opening session. I mean

you might listening who's it's sold out in Nashville but you can get it online you can get it on

demand at qideas.org slash culture summit you can learn more about it but there's over 30 presentations

Rebecca is going to be giving a talk in the opening session and we're making the opening session

available to everybody that's qideas.org slash live you can get on the list to get an email

nine a.m. Thursday April 27th our opening session that's central time and it's always a fun time

for us. Yeah and I have to say this year I'm more excited than ever. God's just been doing such

just new visions and dreams around this organization that you and I started. Yeah. So long ago

I feel like we're it's like we're old like we're like that proud parents. We're not grand parents

yet but definitely mature parents. But yeah and even just honestly in the last year so much prayer

has gone in with like where we are as a society what what is the hope of the world that we carry

as as people of God and not to be ringing our hands with things that are hard and dark but going

God how are you equipping us with a holy resilience. Yeah we're even rebranding the organization

so qideas is going to change its name so that that'll be all things we talk about and then yesterday

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