Sometimes the most productive thing you can do is relax and take a deep breath.

And that is the thought for today.

Hey, snack lovers and health enthusiasts.

Today I've got a snack secret I'm absolutely nuts about.

And trust me, you'll want to hear this.

Let's talk Wonderful Pistachios, the snack that's changing the game with a protein punch like no other.

Now get this. Wonderful pistachios is one of the highest protein nuts out there. With each one ounce serving boasting six grams of protein, that's over 10% of your daily value. How incredible is that?

Whether you're all about the joy of cracking open each nut or you lean towards the ease of

no-shells pistachios, Wonderful Pistachios has got your snack time covered. For me, it's all about the

no-shell chili roasted pistachios. They're the perfect spicy kick when I'm looking to turn up the heat

on my snack game. And let's not forget, Wonderful Pistachios comes in a variety of mouth-watering

flavors and sizes, making it the perfect shareable snack for any occasion or a go-to for your

busy on-the-go lifestyle. Ready to dive into the world of delicious and nutritious snacking?

Visit Wonderfulpestachios.com to learn more about their incredible range of flavors and find

your next favorite snack.

That's right, elevate your snack game with wonderful pistachios today.

Happy snacking.

Welcome to Seven Good Minutes.

I'm Clyde Lee Dennis.

Thanks for joining me for what I believe will be seven of the most enriching minutes of your day.

In today's episode of Seven Good Minutes, in our well-being Wednesday segment, we talk about the power of deep breathing for deep relaxation enjoy ever feel your heart pound like a drum solo in

your chest or your thoughts swirling like a dust devil in your mind that's stress

...