Overview
Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.
Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.
Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
950 Episodes
Learn how to start living fearlessly with this empowering guide. Discover practical steps to overcome fear, build confidence, and embrace a life of courage and possibility. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- living fearlessly, overcoming fear, personal growth, courage, self-belief, mindset shift, confidence, fearless living
Transcribed - Published: 13 June 2025
In today’s episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote, "Joy is not in things; it is in us." Discover how to uncover the joy within yourself and embrace the beauty of life’s simple moments. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- finding joy, mindfulness, gratitude, simple pleasures, happiness, personal growth, positivity, everyday moments
Transcribed - Published: 12 June 2025
Discover how to find joy in the little things with this inspiring guide. Learn practical ways to embrace mindfulness, gratitude, and connection for a happier, more fulfilling life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- finding joy, mindfulness, gratitude, simple pleasures, happiness, personal growth, positivity, everyday moments
Published: 12 June 2025
In today’s episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote, "A positive mind creates a positive life." Discover how your thoughts shape your reality and learn practical ways to embrace positivity for a brighter, more fulfilling life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- positive thinking, mindset shift, personal growth, gratitude practice, self-improvement, optimism, mental health, happiness
Transcribed - Published: 11 June 2025
Discover the transformative power of positive thinking in this ultimate guide. Learn practical steps to shift your mindset and embrace a life filled with optimism and joy. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- positive thinking, mindset shift, personal growth, gratitude practice, self-improvement, optimism, mental health, happiness
Transcribed - Published: 11 June 2025
In today’s episode of 7 Good Minutes: Extra, we discuss the full meaning behind the quote, "In the stillness of the moment, we find the clarity to move forward." Discover how embracing moments of stillness can lead to profound clarity and guide you toward a more peaceful and purposeful life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- mindfulness, daily mindfulness, busy lives, mindfulness practices, stress relief, mindfulness tips, self-care
Transcribed - Published: 10 June 2025
Discover simple and effective mindfulness practices designed for even the busiest schedules. Learn how to find peace and clarity in just a few moments each day. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- mindfulness, daily mindfulness, busy lives, mindfulness practices, stress relief, mindfulness tips, self-care
Transcribed - Published: 10 June 2025
In today’s episode of 7 Good Minutes: Extra, we explore how your daily habits quietly shape your life and how intentional choices can turn them into the foundation of your biggest dreams. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #PositiveHabits #PersonalDevelopment #SelfImprovement #Motivation #Productivity #MindsetMatters #LifeSkills #Succes
Transcribed - Published: 9 June 2025
Unlock the secret to lasting personal transformation in just 7 minutes! Discover powerful strategies for building habits that will reshape your life, boost your potential, and turn your dreams into reality. Whether you're feeling stuck or hungry for change, this episode is your roadmap to success. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #PositiveHabits #PersonalDevelopment #SelfImprovement #Motivation #Productivity #MindsetMatters #LifeSkills #Succes
Transcribed - Published: 9 June 2025
In today’s episode of 7 Good Minutes: Extra, we explore how happiness is not something to chase, but a daily choice made in how you experience each moment of the journey. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #Happiness #JoyfulLiving #PersonalGrowth #Mindset #SelfImprovement #Positivity #MentalHealth #WellBeing
Transcribed - Published: 8 June 2025
Discover the true essence of happiness in just 7 minutes! Join us for a transformative exploration of joy that goes beyond surface-level positivity. Whether you're feeling stuck or seeking deeper fulfillment, this episode is your guide to cultivating authentic, sustainable happiness. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #Happiness #JoyfulLiving #PersonalGrowth #Mindset #SelfImprovement #Positivity #MentalHealth #WellBeing
Transcribed - Published: 8 June 2025
In today’s episode of 7 Good Minutes: Extra, we explore how true well-being comes from consistently caring for your mind, body, and spirit with compassion and intention. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #WellBeing #SelfCare #MentalHealth #Wellness #PersonalGrowth #Mindfulness #HolisticHealth #InnerBalance
Transcribed - Published: 7 June 2025
Discover the art of true well-being in just 7 minutes! Join us for a transformative exploration of holistic self-care strategies that will help you find balance, energy, and inner peace. Whether you're feeling overwhelmed or seeking deeper harmony, this episode is your guide to nurturing your whole self. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #WellBeing #SelfCare #MentalHealth #Wellness #PersonalGrowth #Mindfulness #HolisticHealth #InnerBalance
Transcribed - Published: 7 June 2025
Unlock your true potential in just 7 minutes! Join us for a powerful exploration of personal growth strategies that will transform how you see yourself and your possibilities. Whether you're feeling stuck or hungry for change, this episode is your roadmap to continuous improvement and personal evolution. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #PersonalGrowth #SelfImprovement #MindsetMatters #PersonalDevelopment #GrowthMindset #LifeSkills #Motivation #SelfReflection
Transcribed - Published: 6 June 2025
In today’s episode of 7 Good Minutes: Extra, we explore how genuine communication goes beyond words, turning listening into love and speaking into a powerful expression of truth. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #MindfulCommunication #Relationships #PersonalGrowth #Communication #Mindfulness #EmotionalIntelligence #Listening #Connection
Transcribed - Published: 5 June 2025
Master the art of mindful communication in just 7 minutes! Learn powerful strategies for creating meaningful connections through conscious dialogue. Whether you're struggling with difficult conversations or seeking deeper relationships, this episode is your guide to communicating with impact and authenticity. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #MindfulCommunication #Relationships #PersonalGrowth #Communication #Mindfulness #EmotionalIntelligence #Listening #Connection
Transcribed - Published: 5 June 2025
In today’s episode of 7 Good Minutes: Extra, we explore how saying “no” with clarity empowers you to protect your priorities and say “yes” to the life you truly deserve. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #HealthyBoundaries #SelfRespect #PowerOfNo #PersonalFreedom #PrioritizeYourself #EmotionalWellness #MindfulLiving #AuthenticLife #InnerPeace #GuiltFreeChoices
Transcribed - Published: 4 June 2025
In today’s episode of 7 Good Minutes, we talk about the Power of Saying No, and How to Prioritize Yourself without Guilt. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #HealthyBoundaries #SelfRespect #PowerOfNo #PersonalFreedom #PrioritizeYourself #EmotionalWellness #MindfulLiving #AuthenticLife #InnerPeace #GuiltFreeChoices
Transcribed - Published: 4 June 2025
In today’s episode of 7 Good Minutes: Extra, we explore how combining purpose with discipline can strengthen your mindset and turn you into a powerful, unstoppable force. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #MentalToughness #StrongMindset #InnerStrength #FearlessLiving #MindMastery #ConfidenceUnlocked #SelfDiscipline #PowerfulThinking #UnbreakableFocus #PersonalGreatness
Transcribed - Published: 3 June 2025
In today’s episode of 7 Good Minutes, we talk about How to Build a Mind So Strong It Scares People. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #MentalToughness #StrongMindset #InnerStrength #FearlessLiving #MindMastery #ConfidenceUnlocked #SelfDiscipline #PowerfulThinking #UnbreakableFocus #PersonalGreatness
Transcribed - Published: 3 June 2025
In today’s episode of 7 Good Minutes: Extra, we explore how overcoming self-doubt begins with trusting the quiet inner strength that’s already within you. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #ConfidenceBoost #OvercomeDoubt #SelfBelief #MentalStrength #PersonalGrowth #InnerPower #MindsetShift #BreakThroughFear #BelieveInYou #SelfEmpowerment
Transcribed - Published: 2 June 2025
In today’s episode of 7 Good Minutes, we talk about the Major Key to Overcoming Self Doubt. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #ConfidenceBoost #OvercomeDoubt #SelfBelief #MentalStrength #PersonalGrowth #InnerPower #MindsetShift #BreakThroughFear #BelieveInYou #SelfEmpowerment
Transcribed - Published: 2 June 2025
In today’s episode of 7 Good Minutes: Extra, we explore how even the smallest habits can shape your mindset and why protecting your mental space is essential for personal growth. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #BrainHealth #MindfulHabits #NeuroscienceTips #WellnessMatters #HealthyMindset #MentalFitness #DailyAwareness #ProtectYourBrain #SelfCareHabits #LiveConsciously
Transcribed - Published: 1 June 2025
In today’s episode of 7 Good Minutes, we talk about a few Seemingly Innocent Daily Habits that are Secretly Damaging Your Brain. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #BrainHealth #MindfulHabits #NeuroscienceTips #WellnessMatters #HealthyMindset #MentalFitness #DailyAwareness #ProtectYourBrain #SelfCareHabits #LiveConsciously
Transcribed - Published: 1 June 2025
In today’s episode of 7 Good Minutes: Extra, we explore how choosing gratitude and living with intention can uncover the happiness that’s already present in your life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #HappinessHack #7GoodMinutes #PositiveMindset #DailyInspiration #SelfImprovement #MentalWellness #LiveJoyfully #MindsetMatters #EmotionalHealth #PersonalGrowth
Transcribed - Published: 31 May 2025
In today’s episode of 7 Good Minutes, we talk about How to Transform Your Happiness. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #HappinessHack #7GoodMinutes #PositiveMindset #DailyInspiration #SelfImprovement #MentalWellness #LiveJoyfully #MindsetMatters #EmotionalHealth #PersonalGrowth
Transcribed - Published: 31 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how your everyday habits and unconscious routines quietly shape the person you’re becoming—and how to make them work in your favor. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #MindfulLiving #SelfAwareness #HealthyHabits #BreakTheCycle #PersonalGrowth #DailyChoices #SelfImprovement #WellnessTips #HabitsMatter #LiveIntentionally
Transcribed - Published: 30 May 2025
In today’s episode of 7 Good Minutes, we talk about the Innocent Daily Habits That May Be Hurting You More Than You Realize. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #MindfulLiving #SelfAwareness #HealthyHabits #BreakTheCycle #PersonalGrowth #DailyChoices #SelfImprovement #WellnessTips #HabitsMatter #LiveIntentionally
Transcribed - Published: 30 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how lasting growth comes from nurturing what makes you whole, rather than constantly chasing more. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #TrueGrowth #SelfDevelopment #InnerPeace #MindsetMatters #PersonalGrowth
Transcribed - Published: 29 May 2025
In today’s episode of 7 Good Minutes, we talk about Why True Growth is NOT About Chasing, It's About Cultivating. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #TrueGrowth #SelfDevelopment #InnerPeace #MindsetMatters #PersonalGrowth
Transcribed - Published: 29 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how the simple act of pausing before reacting can strengthen your mindset and create powerful protection against negativity. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #MentalStrength #Resilience #PositiveThinking #OvercomeNegativity #MindsetMatters
Transcribed - Published: 28 May 2025
In today’s episode of 7 Good Minutes, we talk about How to Build an Unbreakable Mindset to Shield Yourself from Negativity and Thrive. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #MentalStrength #Resilience #PositiveThinking #OvercomeNegativity #MindsetMatters
Transcribed - Published: 28 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how protecting your mindset through optimism, healthy boundaries, and inner strength helps you build lasting resilience against negativity. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #Resilience #PositiveMindset #OvercomeNegativity #InnerStrength #MentalWellbeing
Transcribed - Published: 27 May 2025
Discover how to build lasting resilience by strengthening your mindset and learning to rise above negativity. This episode offers practical strategies to help you stay grounded, bounce back from setbacks, and face challenges with confidence. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win
Transcribed - Published: 27 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how simple, mindful habits like gratitude, connection, and self-care can spark lasting joy and bring more light into your daily life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #SparkJoy #DailyRituals #PositiveLiving #HappinessHabits #MindfulMoments
Transcribed - Published: 26 May 2025
Want to spark joy in your daily life? It's easier than you think! By incorporating these simple daily habits into your routine, you'll be on your way to a happier, more organized, and more fulfilling life. From morning routines to productivity hacks, we'll share our top tips for adding a little joy to your life. So, what are you waiting for? Let's get started and make every day a joyful one! Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #SparkJoy #DailyRituals #PositiveLiving #HappinessHabits #MindfulMoments
Transcribed - Published: 26 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how daily gratitude can help you recognize life’s simple joys, celebrate small moments, and bring more light into your everyday life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #GratitudePractice #JoyfulLiving #PositiveMindset #DailyGratitude #HappinessHabits
Transcribed - Published: 25 May 2025
Discover the power of gratitude practices to unlock happiness in your life. Learn how to cultivate a mindset of thankfulness and appreciation to shift your focus away from negativity and towards a more fulfilling life. By incorporating simple yet effective gratitude practices into your daily routine, you can start to experience the profound benefits of gratitude, including improved mental health, stronger relationships. In this episode of 7 Good Minutes you'll learn how gratitude can help you find happiness and start living your best life today! Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #GratitudePractice #JoyfulLiving #PositiveMindset #DailyGratitude #HappinessHabits
Transcribed - Published: 25 May 2025
In today’s episode of 7 Good Minutes: Extra, we uncover how a purposeful morning routine can boost your energy, enhance your focus, and create lasting momentum for a successful day. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #MorningRoutine #BoostYourEnergy #DailyHabits #SuccessMindset #StartStrong
Transcribed - Published: 24 May 2025
Want to wake up feeling amazing every morning? Start your day on a high note with these simple yet effective tips to boost your energy and set yourself up for success! From creating a morning routine to prioritizing self-care, we've got you covered. Get ready to take control of your day and feel amazing from the moment you wake up. Whether you're looking to increase your productivity, improve your mental health, or simply feel more energized, this episode of 7 Good Minutes is for you. So, what are you waiting for? Press play and start your journey to waking up feeling amazing every morning! Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #MorningRoutine #BoostYourEnergy #DailyHabits #SuccessMindset #StartStrong
Transcribed - Published: 24 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how simple daily acts of gratitude can shift your mindset, elevate your mood, and help you see life through a more positive lens. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #GratitudePractice #ThankfulLiving #PositiveMindset #DailyHabits #JoyInTheEveryday
Transcribed - Published: 23 May 2025
Cultivate a positive mindset and grow gratitude with these simple daily habits that can be incorporated into your busy routine. From journaling and meditation to expressing thanks and kindness, these habits can help you shift your focus to the good things in life. Start your day with a grateful heart and watch how it can transform your life. Learn how to practice gratitude daily and make it a habit that brings joy and positivity to your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #GratitudePractice #ThankfulLiving #PositiveMindset #DailyHabits #JoyInTheEveryday
Transcribed - Published: 23 May 2025
In today’s episode of 7 Good Minutes: Extra, we dive into how letting go of limiting beliefs and shifting your perspective can lead to powerful, lasting transformation in your life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #PositiveMindset #MindsetShift #SelfGrowth #EmpoweredLiving #SuccessHabits
Transcribed - Published: 22 May 2025
Are you tired of feeling stuck in a rut and wanting to make a change in your life? This episode of 7 Good Minutes is all about shifting your mindset and watching the transformation unfold! From overcoming self-doubt to building confidence, we'll dive into the powerful strategies that can help you break free from limitations and unlock your full potential. Get ready to shake off negative thoughts, cultivate a growth mindset, and start living the life you've always dreamed of! Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #PositiveMindset #MindsetShift #SelfGrowth #EmpoweredLiving #SuccessHabits
Transcribed - Published: 22 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how mastering positive thinking begins with small, intentional steps that help you shift your mindset, challenge negativity, and embrace new possibilities. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #PositiveThinking #MindsetShift #SelfImprovement #DailyHabits #PersonalGrowth
Transcribed - Published: 21 May 2025
Can positive thinking really change your life? Is it just a cliché or a powerful tool to transform your reality? In this episode of 7 Good Minutes, we'll dive into the science behind positive thinking and explore the ways it can impact your mental and physical well-being, relationships, and even your success. From rewiring your brain to achieving your goals, we'll separate fact from fiction and give you practical tips to harness the power of positive thinking. Whether you're a skeptic or a believer, this video will inspire you to think differently and unlock your full potential. So, can positive thinking really change your life? Watch to find out! Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #PositiveThinking #MindsetShift #SelfImprovement #DailyHabits #PersonalGrowth
Transcribed - Published: 21 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how simple, nurturing habits can help you create a balanced life by calming your mind, supporting your body, and uplifting your spirit. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #Wellbeing #HealthyHabits #SelfCare #MindfulLiving #PositiveRoutine
Transcribed - Published: 20 May 2025
Discover the gentle habits that can boost your happiness daily! In this episode of 7 Good Minutes, we'll explore simple yet powerful practices to increase your joy and well-being. From mindfulness and self-care to gratitude and positivity, learn how to cultivate a happier you without having to make drastic changes. Start your journey to a happier life today! Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #Wellbeing #HealthyHabits #SelfCare #MindfulLiving #PositiveRoutine
Transcribed - Published: 20 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how letting go of emotional burdens can lead to greater peace, clarity, and true happiness. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #LettingGo #InnerPeace #EmotionalHealing #HappinessJourney #PositiveMindset
Transcribed - Published: 19 May 2025
Are you tired of feeling stuck in a cycle of negativity, holding you back from experiencing REAL happiness? In this episode of 7 Good Minutes, we'll explore the importance of letting go of negative thoughts, emotions, and patterns that prevent you from living your best life. Learn how to break free from the chains of negativity and cultivate a mindset of positivity, gratitude, and self-love. Discover the key strategies to overcome negative self-talk, build resilience, and unlock your full potential. Get ready to shift your perspective, boost your mood, and start living the life you deserve. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #LettingGo #InnerPeace #EmotionalHealing #HappinessJourney #PositiveMindset
Transcribed - Published: 19 May 2025
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