Overview
Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.
Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.
Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.
934 Episodes
In today’s episode of 7 Good Minutes: Extra, we explore how saying “no” with clarity empowers you to protect your priorities and say “yes” to the life you truly deserve. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #HealthyBoundaries #SelfRespect #PowerOfNo #PersonalFreedom #PrioritizeYourself #EmotionalWellness #MindfulLiving #AuthenticLife #InnerPeace #GuiltFreeChoices
Transcribed - Published: 4 June 2025
In today’s episode of 7 Good Minutes, we talk about the Power of Saying No, and How to Prioritize Yourself without Guilt. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #HealthyBoundaries #SelfRespect #PowerOfNo #PersonalFreedom #PrioritizeYourself #EmotionalWellness #MindfulLiving #AuthenticLife #InnerPeace #GuiltFreeChoices
Transcribed - Published: 4 June 2025
In today’s episode of 7 Good Minutes: Extra, we explore how combining purpose with discipline can strengthen your mindset and turn you into a powerful, unstoppable force. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #MentalToughness #StrongMindset #InnerStrength #FearlessLiving #MindMastery #ConfidenceUnlocked #SelfDiscipline #PowerfulThinking #UnbreakableFocus #PersonalGreatness
Transcribed - Published: 3 June 2025
In today’s episode of 7 Good Minutes, we talk about How to Build a Mind So Strong It Scares People. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #MentalToughness #StrongMindset #InnerStrength #FearlessLiving #MindMastery #ConfidenceUnlocked #SelfDiscipline #PowerfulThinking #UnbreakableFocus #PersonalGreatness
Transcribed - Published: 3 June 2025
In today’s episode of 7 Good Minutes: Extra, we explore how overcoming self-doubt begins with trusting the quiet inner strength that’s already within you. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #ConfidenceBoost #OvercomeDoubt #SelfBelief #MentalStrength #PersonalGrowth #InnerPower #MindsetShift #BreakThroughFear #BelieveInYou #SelfEmpowerment
Transcribed - Published: 2 June 2025
In today’s episode of 7 Good Minutes, we talk about the Major Key to Overcoming Self Doubt. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #ConfidenceBoost #OvercomeDoubt #SelfBelief #MentalStrength #PersonalGrowth #InnerPower #MindsetShift #BreakThroughFear #BelieveInYou #SelfEmpowerment
Transcribed - Published: 2 June 2025
In today’s episode of 7 Good Minutes: Extra, we explore how even the smallest habits can shape your mindset and why protecting your mental space is essential for personal growth. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #BrainHealth #MindfulHabits #NeuroscienceTips #WellnessMatters #HealthyMindset #MentalFitness #DailyAwareness #ProtectYourBrain #SelfCareHabits #LiveConsciously
Transcribed - Published: 1 June 2025
In today’s episode of 7 Good Minutes, we talk about a few Seemingly Innocent Daily Habits that are Secretly Damaging Your Brain. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #BrainHealth #MindfulHabits #NeuroscienceTips #WellnessMatters #HealthyMindset #MentalFitness #DailyAwareness #ProtectYourBrain #SelfCareHabits #LiveConsciously
Transcribed - Published: 1 June 2025
In today’s episode of 7 Good Minutes: Extra, we explore how choosing gratitude and living with intention can uncover the happiness that’s already present in your life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #HappinessHack #7GoodMinutes #PositiveMindset #DailyInspiration #SelfImprovement #MentalWellness #LiveJoyfully #MindsetMatters #EmotionalHealth #PersonalGrowth
Transcribed - Published: 31 May 2025
In today’s episode of 7 Good Minutes, we talk about How to Transform Your Happiness. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #HappinessHack #7GoodMinutes #PositiveMindset #DailyInspiration #SelfImprovement #MentalWellness #LiveJoyfully #MindsetMatters #EmotionalHealth #PersonalGrowth
Transcribed - Published: 31 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how your everyday habits and unconscious routines quietly shape the person you’re becoming—and how to make them work in your favor. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #MindfulLiving #SelfAwareness #HealthyHabits #BreakTheCycle #PersonalGrowth #DailyChoices #SelfImprovement #WellnessTips #HabitsMatter #LiveIntentionally
Transcribed - Published: 30 May 2025
In today’s episode of 7 Good Minutes, we talk about the Innocent Daily Habits That May Be Hurting You More Than You Realize. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #MindfulLiving #SelfAwareness #HealthyHabits #BreakTheCycle #PersonalGrowth #DailyChoices #SelfImprovement #WellnessTips #HabitsMatter #LiveIntentionally
Transcribed - Published: 30 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how lasting growth comes from nurturing what makes you whole, rather than constantly chasing more. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #TrueGrowth #SelfDevelopment #InnerPeace #MindsetMatters #PersonalGrowth
Transcribed - Published: 29 May 2025
In today’s episode of 7 Good Minutes, we talk about Why True Growth is NOT About Chasing, It's About Cultivating. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #TrueGrowth #SelfDevelopment #InnerPeace #MindsetMatters #PersonalGrowth
Transcribed - Published: 29 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how the simple act of pausing before reacting can strengthen your mindset and create powerful protection against negativity. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #MentalStrength #Resilience #PositiveThinking #OvercomeNegativity #MindsetMatters
Transcribed - Published: 28 May 2025
In today’s episode of 7 Good Minutes, we talk about How to Build an Unbreakable Mindset to Shield Yourself from Negativity and Thrive. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #MentalStrength #Resilience #PositiveThinking #OvercomeNegativity #MindsetMatters
Transcribed - Published: 28 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how protecting your mindset through optimism, healthy boundaries, and inner strength helps you build lasting resilience against negativity. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #Resilience #PositiveMindset #OvercomeNegativity #InnerStrength #MentalWellbeing
Transcribed - Published: 27 May 2025
Discover how to build lasting resilience by strengthening your mindset and learning to rise above negativity. This episode offers practical strategies to help you stay grounded, bounce back from setbacks, and face challenges with confidence. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win
Transcribed - Published: 27 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how simple, mindful habits like gratitude, connection, and self-care can spark lasting joy and bring more light into your daily life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #SparkJoy #DailyRituals #PositiveLiving #HappinessHabits #MindfulMoments
Transcribed - Published: 26 May 2025
Want to spark joy in your daily life? It's easier than you think! By incorporating these simple daily habits into your routine, you'll be on your way to a happier, more organized, and more fulfilling life. From morning routines to productivity hacks, we'll share our top tips for adding a little joy to your life. So, what are you waiting for? Let's get started and make every day a joyful one! Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #SparkJoy #DailyRituals #PositiveLiving #HappinessHabits #MindfulMoments
Transcribed - Published: 26 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how daily gratitude can help you recognize life’s simple joys, celebrate small moments, and bring more light into your everyday life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #GratitudePractice #JoyfulLiving #PositiveMindset #DailyGratitude #HappinessHabits
Transcribed - Published: 25 May 2025
Discover the power of gratitude practices to unlock happiness in your life. Learn how to cultivate a mindset of thankfulness and appreciation to shift your focus away from negativity and towards a more fulfilling life. By incorporating simple yet effective gratitude practices into your daily routine, you can start to experience the profound benefits of gratitude, including improved mental health, stronger relationships. In this episode of 7 Good Minutes you'll learn how gratitude can help you find happiness and start living your best life today! Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #GratitudePractice #JoyfulLiving #PositiveMindset #DailyGratitude #HappinessHabits
Transcribed - Published: 25 May 2025
In today’s episode of 7 Good Minutes: Extra, we uncover how a purposeful morning routine can boost your energy, enhance your focus, and create lasting momentum for a successful day. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #MorningRoutine #BoostYourEnergy #DailyHabits #SuccessMindset #StartStrong
Transcribed - Published: 24 May 2025
Want to wake up feeling amazing every morning? Start your day on a high note with these simple yet effective tips to boost your energy and set yourself up for success! From creating a morning routine to prioritizing self-care, we've got you covered. Get ready to take control of your day and feel amazing from the moment you wake up. Whether you're looking to increase your productivity, improve your mental health, or simply feel more energized, this episode of 7 Good Minutes is for you. So, what are you waiting for? Press play and start your journey to waking up feeling amazing every morning! Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #MorningRoutine #BoostYourEnergy #DailyHabits #SuccessMindset #StartStrong
Transcribed - Published: 24 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how simple daily acts of gratitude can shift your mindset, elevate your mood, and help you see life through a more positive lens. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #GratitudePractice #ThankfulLiving #PositiveMindset #DailyHabits #JoyInTheEveryday
Transcribed - Published: 23 May 2025
Cultivate a positive mindset and grow gratitude with these simple daily habits that can be incorporated into your busy routine. From journaling and meditation to expressing thanks and kindness, these habits can help you shift your focus to the good things in life. Start your day with a grateful heart and watch how it can transform your life. Learn how to practice gratitude daily and make it a habit that brings joy and positivity to your life. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #GratitudePractice #ThankfulLiving #PositiveMindset #DailyHabits #JoyInTheEveryday
Transcribed - Published: 23 May 2025
In today’s episode of 7 Good Minutes: Extra, we dive into how letting go of limiting beliefs and shifting your perspective can lead to powerful, lasting transformation in your life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #PositiveMindset #MindsetShift #SelfGrowth #EmpoweredLiving #SuccessHabits
Transcribed - Published: 22 May 2025
Are you tired of feeling stuck in a rut and wanting to make a change in your life? This episode of 7 Good Minutes is all about shifting your mindset and watching the transformation unfold! From overcoming self-doubt to building confidence, we'll dive into the powerful strategies that can help you break free from limitations and unlock your full potential. Get ready to shake off negative thoughts, cultivate a growth mindset, and start living the life you've always dreamed of! Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #PositiveMindset #MindsetShift #SelfGrowth #EmpoweredLiving #SuccessHabits
Transcribed - Published: 22 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how mastering positive thinking begins with small, intentional steps that help you shift your mindset, challenge negativity, and embrace new possibilities. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #PositiveThinking #MindsetShift #SelfImprovement #DailyHabits #PersonalGrowth
Transcribed - Published: 21 May 2025
Can positive thinking really change your life? Is it just a cliché or a powerful tool to transform your reality? In this episode of 7 Good Minutes, we'll dive into the science behind positive thinking and explore the ways it can impact your mental and physical well-being, relationships, and even your success. From rewiring your brain to achieving your goals, we'll separate fact from fiction and give you practical tips to harness the power of positive thinking. Whether you're a skeptic or a believer, this video will inspire you to think differently and unlock your full potential. So, can positive thinking really change your life? Watch to find out! Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #PositiveThinking #MindsetShift #SelfImprovement #DailyHabits #PersonalGrowth
Transcribed - Published: 21 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how simple, nurturing habits can help you create a balanced life by calming your mind, supporting your body, and uplifting your spirit. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #Wellbeing #HealthyHabits #SelfCare #MindfulLiving #PositiveRoutine
Transcribed - Published: 20 May 2025
Discover the gentle habits that can boost your happiness daily! In this episode of 7 Good Minutes, we'll explore simple yet powerful practices to increase your joy and well-being. From mindfulness and self-care to gratitude and positivity, learn how to cultivate a happier you without having to make drastic changes. Start your journey to a happier life today! Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #Wellbeing #HealthyHabits #SelfCare #MindfulLiving #PositiveRoutine
Transcribed - Published: 20 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how letting go of emotional burdens can lead to greater peace, clarity, and true happiness. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #LettingGo #InnerPeace #EmotionalHealing #HappinessJourney #PositiveMindset
Transcribed - Published: 19 May 2025
Are you tired of feeling stuck in a cycle of negativity, holding you back from experiencing REAL happiness? In this episode of 7 Good Minutes, we'll explore the importance of letting go of negative thoughts, emotions, and patterns that prevent you from living your best life. Learn how to break free from the chains of negativity and cultivate a mindset of positivity, gratitude, and self-love. Discover the key strategies to overcome negative self-talk, build resilience, and unlock your full potential. Get ready to shift your perspective, boost your mood, and start living the life you deserve. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #LettingGo #InnerPeace #EmotionalHealing #HappinessJourney #PositiveMindset
Transcribed - Published: 19 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore the deeper meaning behind the idea that embracing imperfection through self-compassion allows us to grow with kindness, release harsh self-judgment, and fully honor our humanity. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #SelfCompassion #EmbraceImperfection #SelfLove #EmotionalWellbeing #InnerHealing
Transcribed - Published: 18 May 2025
Embracing your imperfect self is a journey of self-acceptance, self-love, and self-forgiveness. In this episode of 7 Good Minutes, we explore the importance of letting go of societal pressures and embracing our authentic selves, flaws and all. Learn how to break free from the chains of perfectionism and discover the beauty of being imperfectly you. From self-compassion to self-awareness, we'll dive into the transformative power of embracing your true self. So, take a deep breath, let go of your insecurities, and join us on this empowering journey of self-discovery. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #SelfCompassion #EmbraceImperfection #SelfLove #EmotionalWellbeing #InnerHealing
Transcribed - Published: 18 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how building resilience means facing challenges with a positive mindset, learning from setbacks, and rising stronger each time life puts you to the test. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #Resilience #OvercomeChallenges #PositiveMindset #BounceBack #InnerStrength
Transcribed - Published: 17 May 2025
Building resilience is key to overcoming life's toughest challenges! In this inspiring episode of 7 Good Minutes, we explore the power of resilience and how it can help you bounce back from adversity. Learn how to develop a growth mindset, overcome self-doubt, and turn setbacks into opportunities for growth. Whether you're facing a major life crisis or simply looking to build mental toughness, this video is for you. Get ready to be motivated and empowered to take on life's toughest setbacks with confidence and resilience! Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #Resilience #OvercomeChallenges #PositiveMindset #BounceBack #InnerStrength
Transcribed - Published: 17 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how the power of visualization can help program your mind for success by allowing you to see your goals clearly, feel them fully, and take confident action toward achieving them. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #Visualization #SuccessMindset #ManifestYourGoals #PositiveThinking #MentalClarity
Transcribed - Published: 16 May 2025
Unlock the power of visualization to achieve success faster! In this video, you'll discover the secrets to manifesting your goals and desires through the art of visualization. Learn how to rewire your mind, overcome self-doubt, and tap into your full potential. Get ready to transform your life and achieve success faster than you ever thought possible! Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #Visualization #SuccessMindset #ManifestYourGoals #PositiveThinking #MentalClarity
Transcribed - Published: 16 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how transforming your space with intention can boost your well-being by clearing clutter, adding inspiration, and creating an environment that radiates positive energy. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #PositiveVibes #HomeTransformation #MindfulLiving #PeacefulHome #FeelGoodSpace
Transcribed - Published: 15 May 2025
Want to create a happy and uplifting atmosphere in your home? In this episode of 7 Good Minutes, we'll share simple yet effective decorating tips to help you achieve just that! From clever color schemes to cleverly placed decorative accents, we'll show you how to turn your space into a haven of happiness. Whether you're looking to revamp a single room or your entire home, these easy-to-implement tips will have you feeling joyful and inspired in no time. So, get ready to transform your space and start living your best life! Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #PositiveVibes #HomeTransformation #MindfulLiving #PeacefulHome #FeelGoodSpace
Transcribed - Published: 15 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how small shifts in mindset and action can spark lasting positivity and create powerful ripple effects throughout your life. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #PositiveMindset #SmallChangesBigImpact #DailyHabits #MindsetMatters #PersonalGrowth
Transcribed - Published: 14 May 2025
Are you ready to transform your life with small, yet powerful changes? In this episode of 7 Good Minutes, we'll show you how to make a BIG impact by adopting simple yet effective habits that will bring positivity and happiness into your daily life. From morning routines to mindfulness practices, we'll explore the small tweaks that can lead to a more fulfilling and purposeful life. Get ready to unlock your full potential and start living the life you've always dreamed of! Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #PositiveMindset #SmallChangesBigImpact #DailyHabits #MindsetMatters #PersonalGrowth
Transcribed - Published: 14 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how inner happiness begins by looking within—through gratitude, self-love, and living in alignment with your personal truth. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #InnerHappiness #JoyWithin #PositiveMindset #SelfLove #EmotionalWellbeing
Transcribed - Published: 13 May 2025
Discover the secret to finding your true happiness from within! In this inspiring episode of 7 Good Minutes, we'll explore the path to inner happiness, revealing practical advice and tips to help you unlock a more fulfilling life. Whether you're seeking a sense of purpose, struggling with negative thoughts, or simply wanting to feel more content, this video is for you. So, take the first step towards a happier you and start your journey to inner happiness today! Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #InnerHappiness #JoyWithin #PositiveMindset #SelfLove #EmotionalWellbeing
Transcribed - Published: 13 May 2025
In today’s episode of 7 Good Minutes: Extra, we explore how small, intentional choices can significantly improve your well-being by helping you nourish your body, calm your mind, and prioritize true inner peace. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #WellBeingTips #SelfCare #MentalWellness #PositiveLiving #PersonalGrowth
Transcribed - Published: 12 May 2025
Want to boost your well-being and start feeling your best? In this episode of 7 Good Minutes, we're sharing proven strategies to improve your mental and physical health quickly and effectively. From simple habits to incorporate into your daily routine to powerful mindset shifts, we're covering it all. Whether you're struggling with stress, anxiety, or low energy, these tips will help you get back on track and start living your best life. So, what are you waiting for? Watch now and start improving your well-being fast! Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #WellBeingTips #SelfCare #MentalWellness #PositiveLiving #PersonalGrowth
Transcribed - Published: 12 May 2025
You find your purpose through reflection and growth—by understanding your journey, learning from experience, and aligning with what truly lights you up. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of the Positive Vibe Network 👉 For business inquiries or collaborations, contact: [email protected] © 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited. -=-=-=-=- Winning your morning just got easier! Sign up for AM Inspiration today for daily affirmations delivered to your inbox. https://7goodminutes.com/win -=-=-=-=-=-=-=-=- #FindYourPurpose #SelfReflection #PersonalGrowth #LifeMeaning #MindsetMatters
Transcribed - Published: 11 May 2025
Introducing 1 Sports Analyst vs 25 NBA/NFL Fans (ft. Skip Bayless) from Surrounded.Follow the show: Surrounded Skip Bayless faces 25 NBA and NFL fans in Jubilee’s Surrounded, defending four bold takes: Magic Johnson is the greatest Laker, Jordan is laughably better than LeBron, Mahomes is overrated, and Brady made Belichick. Will Skip stand his ground or get shut down? Follow our YouTube channel: https://www.youtube.com/@jubilee Follow Skip Bayless: https://www.instagram.com/skipbayless https://www.youtube.com/@SkipBaylessShow Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Transcribed - Published: 11 May 2025
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