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your morning and your day. Clyde Lee Dennis here, and today in our 7 Good Minutes extra segment,

we delve into an incredibly powerful yet simple

idea. Be patient with yourself. Nothing in nature blooms all year. This phrase, while brief,

contains deep wisdom about growth, patience, and the natural cycles of life. In the journey of

personal growth and development, it's easy to fall into the trap of

constant self-improvement and to berate ourselves for not doing more, achieving more, or being more.

However, just as nature has its seasons, times of growth, bloom, and renewal, as well as periods

of rest and recuperation, so too do we have our own internal

cycles. Understanding and embracing this natural rhythm can be transformative.

Patience with oneself is a form of kindness. It acknowledges that growth takes time,

and that periods of apparent inactivity are not without purpose.

They are times for rest, reflection, and preparation for the next phase of growth.

It's during these times that we gather strength and clarity for what's to come.

So, how can we apply this lesson in our daily lives?

Start by setting realistic expectations for yourself. Understand that progress is not always

linear and that setbacks are part of the process. Practice mindfulness and be present with your

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