Wellbeing Wednesday: Balancing Your Mind and Heart

7 Good Minutes

Positive Vibe Media LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6 • 671 Ratings

🗓️ 31 January 2024

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's enriching Wellbeing Wednesday segment of 7 Good Minutes, we explore the essential theme of Balancing Your Mind and Heart.

Achieving harmony between our rational thoughts and emotional feelings can be a key to living a more fulfilled and balanced life.

Join us as we delve into strategies for aligning the head and the heart, ensuring they work in unison rather than at odds.

Learn how to navigate life's decisions with a blend of logical reasoning and emotional intelligence, leading to wiser choices and a more integrated sense of self.

Tune in to discover how balancing your mind and heart can lead to greater inner peace and well-being.

Don't forget to subscribe, rate, and share it with a friend or two!

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Transcript

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0:00.0	A balanced heart and mind paved the way for a peaceful existence.
0:04.1	And that is the thought for today.
0:06.2	Hey, snack lovers and health enthusiasts.
0:08.9	Today, I've got a snack secret I'm absolutely nuts about.
0:12.4	And trust me, you'll want to hear this.
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0:30.6	How incredible is that?
0:32.6	Whether you're all about the joy of cracking open each nut,
0:35.6	or you lean towards the ease of no-shells
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0:44.4	chili roasted pistachios. They're the perfect spicy kick when I'm looking to turn up the heat on
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0:56.1	and sizes, making it the perfect shareable snack for any occasion or a go-to for your busy
1:01.6	on-the-go lifestyle.
1:04.1	Ready to dive into the world of delicious and nutritious snacking?
1:08.0	Visit Wonderfulpestachios.com to learn more about their incredible range of flavors and find your
1:12.8	next favorite snack. That's right, elevate your snack game with wonderful pistachios today. Happy
1:19.2	snacking. Welcome to Seven Good Minutes. I'm Clyde Lee Dennis. Thanks for joining me for what I believe
1:34.8	will be seven of the most enriching minutes of your day. In today's episode of Seven Good Minutes,
1:40.3	in another well-being Wednesday segment, we talk about balancing your mind and heart.
	...

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