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7 Good Minutes

WAKE UP TO SUCCESS Every Morning!

7 Good Minutes

Positive Vibe Media LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6671 Ratings

🗓️ 28 April 2025

⏱️ 7 minutes

🧾️ Download transcript

Summary

Unlock the secret to a successful day, every day! In this episode of 7 Good Minutes, we'll show you how to start your morning on a positive note and set yourself up for success. From simple habits to mindset shifts, get ready to transform your morning routine and take control of your day. Wake up to success, every morning!

Don't forget to subscribe, rate, and share it with a friend or two!

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🛜 7 Good Minutes is part of the Positive Vibe Network
👉 For business inquiries or collaborations, contact: [email protected]
© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

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Winning your morning just got easier!
Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
https://7goodminutes.com/win

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#MorningRoutine #SuccessHabits #DailyMotivation #PositiveMindset #StartStrong

Transcript

Click on a timestamp to play from that location

0:00.0

Waking up to success starts with intention.

0:02.6

Own your mornings, set your focus, and step into each day with purpose and drive.

0:07.8

And that is the thought for today.

0:10.3

This episode of Seven Good Minutes is sponsored by BetterHelp.

0:13.8

Let's talk about mental health.

0:15.7

It's Mental Health Awareness Month.

0:17.7

And while the conversation has come a long way, there's still work to do.

0:21.6

In a recent survey, 26% of Americans said they've avoided getting mental health support

0:28.6

because they feared being judged. And that hesitation doesn't just affect individuals. It impacts

0:34.6

families, workplaces, and entire communities.

0:38.8

Here's the truth.

0:40.1

Taking care of your mental health is just as important as your physical health.

0:44.5

Therapy isn't only for moments of crisis.

0:47.2

It can help with stress, boundaries, communication, and becoming the best version of yourself.

0:54.0

That's where betterHelp comes in.

0:55.9

With over 10 years of experience,

0:58.0

they've connected more than 5 million people with licensed therapists

1:01.1

from a network of over 30,000.

1:04.0

It's convenient, fully online,

1:06.8

and you can switch therapists any time at no extra cost.

1:12.6

We're all better with help. Visit betterhelp.com slash seven good minutes to get 10% off your first month.

1:18.6

That's better.

...

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