Upstream of Burnout: Optimizing Human Potential in the 21st Century | Tom Ferry Podcast Experience

The Tom Ferry Podcast Experience

Tom Ferry

Education, Business, Self-improvement

4.7 • 1.1K Ratings

🗓️ 2 November 2022

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

What are the keys to optimizing human potential and how can we apply them to our own lives? Brian Ferguson defines human potential as the arch of who we have the potential to be over the course of our lives. And he says the key to reaching the peak of this arch is through performance – the way we operate day in and day out. Brian is a former Navy SEAL and the CEO of Arena Labs, a company focused on performance medicine to help doctors and nurses manage stress and regenerate more effectively from rest. He’s on a mission to cure the burnout plaguing high achievers, and his methods apply to any busy professional, even those in…. say… real estate! Me and my good friend Ellie Yacoel spoke with Brian about the keys to getting upstream of burnout and optimizing your human potential so that you can achieve more while actually enjoying your life. The first step is watching this episode, so be sure to do so now!

Transcript

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0:00.0	So here's the thing, entrepreneurs, leaders, salespeople.
0:05.9	We all want to create consistent, repeatable, and scalable ways to grow our business and
0:10.1	our income.
0:11.1	And we want to do it better, faster, and more seamlessly.
0:14.2	Why?
0:15.2	So we can actually enjoy our lives, take vacations, and spend the quality time that we want
0:18.9	with the people that we love.
0:20.6	How do we do all this without spending a fortune or running ourselves ragged?
0:24.9	That's the big question, and this show is dedicated to the answer.
0:31.0	Hey, so welcome back to the podcast.
0:34.6	Today I've got a special co-host, Ellie, a colon in the house.
0:37.6	What's up, Ellie?
0:38.6	Hi.
0:39.6	I'm happy to be here.
0:40.6	Yes.
0:41.6	It is going to be fun.
0:42.6	Seven of the tonality that was going up makes me a little bit nervous.
0:45.2	We'll get to that later.
0:46.2	Thank you.
0:47.2	All right.
0:48.2	There we go.
0:49.2	So today, we have another fantastic guest, referred by a friend of mine, Michael, who is the
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