Uplift Your Consciousness, Day 7 of Finding Your Purpose in Life
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 2 July 2021
⏱️ 11 minutes
🧾️ Download transcript
Summary
"The meaning in life is to find your gift. The purpose in life is to give it away."
~ Pablo Picasso
This week you'll be exploring the true meaning and purpose of your life. This is a series that is more introspective than most weekly series. Prepare to feel more connected to yourself and others as you clarify your life's purpose.
This is day 7 of a 7-day Finding Your Purpose in Life, episodes 2348-2354.
YOUR WEEKLY CHALLENGE
Go on a Vision Quest
This week, your challenge is to begin to become aware of your purpose in life. Every day, do something to live your purpose. Connect in some way to what you perceive as your purpose in life.
MEDITATION TECHNIQUES:
Day 1: Visualization Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!WAYS TO SUPPORT THE DAILY MEDITATION PODCAST
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Transcript
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| 0:00.0 | This is Episode 2354 of the Daily Meditation Podcast. |
| 0:08.0 | I'm Mary Mechley and welcome back to Day 7 of our series this week. |
| 0:16.0 | You have reached this final episode of our theme. |
| 0:21.0 | We've been exploring all week long, finding the purpose in your life, finding more meaning. |
| 0:29.0 | As you go about your days, how are you doing? |
| 0:35.0 | How is your challenge coming along? |
| 0:38.0 | I wonder if you look back over your week, which is what you'll be doing in today's episode. |
| 0:46.0 | I consider the final episode in a series to be one of the most important, |
| 0:53.0 | because this allows you to take a look back over your week and to observe how you lived your life this week. |
| 1:07.0 | Your little victories, your big wins, the times when you struggled and the lessons you learned. |
| 1:16.0 | It's all important, it all matters. |
| 1:19.0 | And you matter, your passion and your purpose add more meaning to the world. |
| 1:28.0 | How did you do with your challenge? |
| 1:32.0 | Every week you have a challenge. |
| 1:34.0 | We focus on this challenge every day for a week. |
| 1:39.0 | And it's a way for you to take your meditation ritual off your cushion or your chair or bed wherever you meditate. |
| 1:50.0 | And to weave the theme of the week throughout your days. |
| 1:57.0 | So your challenge this week has been to live every single day with purpose. |
| 2:06.0 | Not to go to bed until you have done something at least one small thing even to align with your purpose in life. |
| 2:17.0 | You may have discovered that this was hard and sometimes you might have forgotten to do it and that's fine. |
| 2:26.0 | I hope you will continue with this challenge. |
| 2:29.0 | Continuously, don't give it up, keep living your life on purpose with meaning. |
... |
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