Managing Moodiness, Day 6 Finding Purpose in Your Life
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 2 July 2021
⏱️ 11 minutes
🧾️ Download transcript
Summary
"A society grows great when old men plant trees whose shade they know they shall never sit in." — Greek Proverb
This week you'll be exploring the true meaning and purpose of your life. This is a series that is more introspective than most weekly series. Prepare to feel more connected to yourself and others as you clarify your life's purpose.
This is day 4 of a 7-day Finding Your Purpose in Life, episodes 2348-2354.
YOUR WEEKLY CHALLENGE
Go on a Vision Quest
This week, your challenge is to begin to become aware of your purpose in life. Every day, do something to live your purpose. Connect in some way to what you perceive as your purpose in life.
MEDITATION TECHNIQUES:
Day 1: Visualization Day 2: Affirmation Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection THANK YOU TO OUR SPONSOR If you want a little extra support to live a happier life today, receive 10% off your first month at Better Help. Simply visit BetterHelp.com/dailymeditation. SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!WAYS TO SUPPORT THE DAILY MEDITATION PODCAST
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Transcript
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| 0:00.0 | This is Episode 3253 of the Daily Meditation Podcast. |
| 0:07.6 | I'm Mary Mechley and welcome to Day 6 of our series. |
| 0:12.5 | We are exploring a very important theme this week that relates to everyone. |
| 0:18.6 | It is finding your purpose in life, finding more meaning in life. |
| 0:27.0 | And this is a series that was started by popular request as our most series that I share here on the podcast. |
| 0:35.0 | You can always reach out to me and request a theme. |
| 0:38.7 | I'd love to record a theme that means a lot to you. |
| 0:44.9 | This series has been inspired by all the people who reached out to let me know that |
| 0:54.0 | mostly because of the pandemic, but also because of a lot of other disruption in the world happening today. |
| 1:02.7 | You're not sure what your purpose in life is anymore or what your meaning in life is. |
| 1:10.4 | It's shifted or changed as the world has changed. |
| 1:14.4 | So you feel like you're redefining yourself. |
| 1:17.9 | And this is something ongoing and it's something beautiful to revitalize yourself again with a new purpose and new mission in life. |
| 1:32.2 | This week you've had a challenge as you do in every series. |
| 1:37.6 | Your challenge this week has been to live every day with purpose, |
| 1:44.5 | not waiting until things get better or the pandemic is over or whatever else you feel you might be putting your life on hold for. |
| 1:54.2 | Live your purpose today, every day. |
| 1:58.7 | Don't go to bed without doing something to align yourself with what's meaningful in your life. |
| 2:08.7 | And as we enter day six of the series, I encourage you to do one more thing. |
| 2:18.8 | This is a bonus. |
| 2:20.9 | I encourage you to ask someone else what gives their life meaning. |
| 2:30.2 | Ask them what they feel the purpose in their life is. |
... |
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