Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life.

And now here's your host, Harvard Law School grad, feminist rock star, and master coach,

Kara, Lowenthal.

Hello, my chickens.

So first things first, before we get to today's content, I am doing another Ask Car Anything

webinar.

It's going to be July 24th at 930 Eastern.

I have just been getting so many great questions from you guys, and there's so many questions

on the webinars, and it's so fun to talk to you.

So I don't see any reason to stop is what I'm saying.

So we're doing another one July 24th, 930 Eastern.

It's free.

You can come.

I'm going to tell you a little bit about it because we have a magic new process where

you can register just by texting us, which is just so easy.

So this time, I'm going to answer questions, of course.

It is called Ask Car Anything.

I'm also going to teach you the clutch self coaching shortcut.

So this is a simple five step model that I teach in all of my coaching programs, and

you can use it to coach yourself on anything, anytime, anywhere.

Okay?

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