Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life.

And now here's your host, Harvard Law School grad, feminist rock star, and master coach,

Tara Lowenthal.

Hello, my chickens.

So here's what we're going to do today.

This episode is going to be short and to the point, because everybody needs a little, not

a smack, a smack would be aggressive, but everybody needs a little redirection about something.

I'm feisty today.

Okay, so I was going to do a listener Q and A episode today.

I was going through, I get so many questions, I was going through all these questions, figuring

out, you know, what would be the most useful to address and what's the most common envelope

blah.

And of course, what I realized is that there's actually a theme that runs through so many

of these questions and that the best thing I could do for this particular episode is address

this theme rather than talk it through every single different question.

So I am going to use a little bit of some of the questions I've gotten just as examples,

but what I'm going to do is teach you guys the biggest place you're going wrong in your

thought work, probably at least one of them.

So that's what I'm going to do about one of the themes.

And then I know I'm being a little vague because if I start to explain it, then I'm just

going to be teaching you which I'm about to do in a minute.

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