Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life.

And now here's your host, Harvard Law School grad, feminist rock star, and master coach,

Tara, Lowenthal.

Hello, my chickens.

Time for another listener, Q&A installment.

You guys just keep sending such good questions that I have to keep answering them.

All right, we're just going to dive into it.

I get versions of this question a lot of different ways, and I just figured it's time to answer

it.

But so I'm just going to answer this short version of it.

So here's the question.

The question says, as you don't provide life coaching services in a vacuum, you are likely

in contact with those who take medications to uphold their mental health.

What is your official position on antidepressants and thought work?

Are we not working on our minds enough if we feel like we still need the medication?

A lot of the women I've spoken to are just as confounded as I am on how these two life

solutions can coexist.

Okay, so the first thing I want to say is that I don't have an official position on antidepressants

and thought work other than it's a personal individual choice that each person needs

to make in consultation with their doctors and their medical professionals.

It's certainly not my business.

...