Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain

and get what you want in life.

And now here's your host.

Harvard Law School grad, Feminist Rockstar, and Master Coach,

Kara Loyenthyle.

Hello my chickens, time for another listener

Q&A installment. You guys just keep sending such good questions that I have to

keep answering them. All right we're're just going to dive in today.

I get versions of this question a lot of different ways, and I just figure it's time to answer it, but so I'm just going to answer this short version of it.

So here's the question.

The question says, as you don't provide life coaching services in a vacuum,

you are likely in contact with those who take medications

to uphold their mental health?

What is your official position on antidepressants and thought work?

Are we not working on our minds enough if we feel like we still need the medication?

A lot of the women I have spoken to are just as confounded as I am on how these two life solutions

can coexist.

Okay, so the first thing I want to say is that I don't have an official position on antidepressants

and thought work other than it's a personal individual

choice that each person needs to make in consultation with their doctors and their medical professionals.

It's certainly not my business.

I don't even tell my clients what to think.

...