4.6 • 5.5K Ratings
🗓️ 17 January 2019
⏱️ 17 minutes
🧾️ Download transcript
Join me this week to learn how to believe new things harder. I share the three mistakes I see in thought work when people are not believing hard enough and how to get past them. Believing new things on purpose is work. It's going to feel like work. That's the good news. Because the good news is if it feels terrible sometimes, you're doing it right.
Get full show notes and more information here: https://unfckyourbrain.com/64
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0:00.0 | Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain |
0:16.3 | and get what you want in life. |
0:18.6 | And now here's your host. |
0:20.3 | Harvard Law School grad, Feminist Rockstar, and Master Coach, |
0:24.7 | Kara Loyenthyle. |
0:26.7 | Hello, my chickens, it's been so long since I talked to you all. It's been a while since I |
0:37.6 | recorded a podcast because I was off for three weeks for my own version of Winter Break. |
0:43.4 | It was really lovely. |
0:44.4 | I spent a week in Paris, and then I spent a week in New York, |
0:48.3 | just kind of hanging around and seeing friends and family. |
0:51.9 | And then I spent a week in New York |
0:54.1 | really starting to work again, but also getting my space |
0:57.0 | decluttered and organized. |
0:58.6 | She's really excited to start 2019 |
1:00.9 | with no distractions and like a great organizational system. So highly recommend that if you haven't. |
1:08.0 | Anyway, that's not what this episode is about. |
1:11.0 | That's just where my brain is at today. So here's what I want to talk to you about |
1:16.5 | my trip to Paris because my trip was so fascinating from a confidence kind of thought work |
1:22.4 | perspective. |
1:24.0 | Right, so as y'all know, I am a pretty confident chicken. |
1:28.0 | That's kind of the whole point of this deal we got going here. |
1:31.0 | But that requires a caveat, which is that I'm pretty confident, or very confident, in English. |
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