Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life.

And now here's your host, Harvard Law School grad, feminist rock star, and master coach,

Tara, Low and Thile.

Hello chickens.

Now I laugh whenever I say that because a couple of you have message me like DM to me on Instagram

or wherever else or tagged me and show me that now you and your friends call each other

chickens, which I just love.

It's like we're spreading, we're spreading the flock, we're spreading the chicken love.

Alright, so I am super excited about today's topic because I've gotten a lot of requests

from you all to do an episode about jealousy and envy.

I think most of you call it jealousy, but I'm talking about them both today because they're

related but kind of different.

It was super interesting preparing for this episode because once I stopped to think about

it, I realized that I hadn't sort of done this topic yet because I no longer really

even have jealous or envious thoughts.

It like doesn't occur to me.

But when I think back on purpose and try to remember, I for sure used to have jealous

and envious thoughts all the time.

And so figuring out what changed, like what did I used to be jealous or envious of and

why and why don't I have those emotions anymore with super fascinating.

So I'm really excited to share all of that with you.

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