UFYB 58: FOMO
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
4.6 • 5.5K Ratings
🗓️ 6 December 2018
⏱️ 21 minutes
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Summary
Understanding FOMO and taking the steps to work through your thoughts around your current or future circumstances can make a tremendous difference in the level of happiness and fun you’re allowing yourself to have in any given moment. Listen in to hear how!
Get full show notes and more information here: https://unfckyourbrain.com/58
Transcript
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| 0:00.0 | Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism |
| 0:13.8 | and coaching to rewire your brain and get what you want in life. |
| 0:18.6 | And now here's your host, Harvard Law School grad, feminist rock star, and master coach, |
| 0:24.7 | Tara, Low and Thile. |
| 0:25.7 | Hello, my chickens. |
| 0:32.8 | How are you guys today? |
| 0:34.8 | So first of all, before we get going, I want to thank you to everyone who did go leave |
| 0:40.6 | a rating or review in iTunes. |
| 0:42.8 | I so appreciate that as do all the women who can find the podcast now. |
| 0:47.2 | We are not yet at my goal of 500 reviews, but we're about halfway there. |
| 0:51.6 | So if you already did this gold star for you, if you haven't, go do it, go rate and |
| 0:55.8 | review an iTunes. |
| 0:56.8 | If you're not an iTunes, awesome if you do it too, but iTunes is the place that we're |
| 1:00.5 | having this keyword issue. |
| 1:02.5 | The other thing you can do to help the process is subscribe to the podcast and download |
| 1:06.8 | the episodes. |
| 1:08.4 | So I think some of you just like check back every week, which is awesome, but it's actually |
| 1:12.0 | easier for you if you subscribe. |
| 1:14.1 | And if you download or subscribe, that helps boost it too. |
| 1:17.0 | And for those of you who are like, why is she telling us what to do about this? |
| 1:19.6 | In the last episode, I talked about how iTunes has changed its rules and podcasters can't |
| 1:24.6 | put keywords in the searchable fields anymore. |
... |
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