57. Listener Q & A Vol. 7
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
4.6 • 5.6K Ratings
🗓️ 29 November 2018
⏱️ 17 minutes
🧾️ Download transcript
Summary
Listen in as we explore topics like handling criticism and feedback, intuition vs bad thoughts, managing intrusive thoughts, the struggle between choosing comfort vs growth, and more!
Get full show notes and more information here: https://unfckyourbrain.com/57
Mentioned in this episode:
WE'RE HIRING
Go to unfuckyourbrain.com/hiring to learn more about these positions and to apply.
The Future Coach Podcast is Here!
The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.
The Future Coach Podcast is Here!
The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain |
| 0:16.3 | and get what you want in life. |
| 0:18.6 | And now here's your host. |
| 0:20.3 | Harvard Law School grad, Feminist Rockstar, and Master Coach, |
| 0:24.7 | Kara Loyenthyle. |
| 0:25.9 | Hello my chickens, it is time for another listener Q&A podcast so I've got a couple more |
| 0:37.9 | of these lined up for the year and then that's gonna be it for a little while |
| 0:40.5 | so if you have questions you've been waiting to ask me now's the time |
| 0:44.8 | send them in send them to info I NFO at redesign your mind dot com and of course I try to |
| 0:51.5 | get to the ones that I can but I can't answer every question I get. I get a lot of questions and I try to pick the ones that I think are going to have the most learning value for everyone. |
| 1:02.0 | Right? Because this is a podcast not an |
| 1:04.3 | individual coaching session okay so let's just get started what's in the |
| 1:09.3 | reader mailbag okay so any hi Kara, how do you take criticism graciously? |
| 1:16.0 | Like whenever I make a mistake or get criticized, I either clam up or act defensively. |
| 1:21.0 | When I try to make it light-hearted, I'm trying too hard. |
| 1:25.3 | Okay, so great question. |
| 1:27.4 | The answer is that you clam up or act defensively |
| 1:30.6 | because you think it's criticism. |
| 1:33.0 | Even the way that you ask this question |
| 1:35.7 | shows me that you can't take feedback |
| 1:38.2 | and just be curious about it, |
| 1:40.1 | you think that it's criticism. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Kara Loewentheil, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Kara Loewentheil and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.