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UnF*ck Your Brain: Feminist Self-Help for Everyone

UFYB 56: How Rejection Holds You Back in Business and Dating

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

Health & Fitness, Mental Health, Education, Self-improvement, Philosophy, Society & Culture

4.65.5K Ratings

🗓️ 22 November 2018

⏱️ 23 minutes

🧾️ Download transcript

Summary

Join me today for a tough look at how so many of us are letting our fears of shame and rejection keep us from putting ourselves out there enough to reach our goals. I can't tell you how many "no"s you need to hear but I can say that every no gets you closer to the "yes" you want and the only thing holding you back is your unwillingness to hear the no.

Get full show notes and more information here: https://unfckyourbrain.com/56

Transcript

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0:00.0

Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism

0:13.8

and coaching to rewire your brain and get what you want in life.

0:18.6

And now here's your host, Harvard Law School grad, feminist rock star, and master coach,

0:24.7

Tara, Low and Thile.

0:25.7

Hello, my chickens.

0:32.7

How are you guys?

0:34.4

I'm sorry, you all.

0:36.4

Every time I say you guys, I get angry emails.

0:40.8

How are you all, chickens?

0:43.4

Of all, orientations, presentations, all you chickens.

0:47.6

I am excellent.

0:49.2

I have one month left of work before I take off for the holidays and a real vacation

0:55.2

and I am committed to getting so much done and so much out of the next four weeks because

1:01.6

I think a lot of us get to Thanksgiving and then we just go on autopilot.

1:05.4

But the year is not over.

1:07.1

Okay?

1:08.1

No matter what your goals are.

1:10.1

So speaking of goals, I picked the title of this podcast on purpose, like the business

1:15.6

of dating, it's kind of a play on it because I see the exact same thought patterns holding

1:22.1

my clients back in dating and in their businesses, if they're entrepreneurs, but even if they're

1:27.2

not just in their work lives.

1:28.6

An entrepreneur is especially, it could be coaching or being a physical trainer or an interior

...

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