Welcome to Unfuck Your Brain. The only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life. And now here's your

host, Harvard Law School grad, feminist rock star, and master coach, Carla Lohanthile.

Hello, my chickens. I am so excited about how many of you have opted in for the free Love

Hacks podcast series that is going to be such an amazing little dose of daily wisdom

for a few days to help you really tap into how to create more love in your life for anyone

that you have a challenging relationship with and that includes yourself. We're going

to talk about self love today. But before we do that, if you're listening to me and you're

like, wait, what? You missed last week's episode. I am doing a completely free, private podcast

called the Love Hacks to make February less of a depressing month and more of a fun, loving

experience, no matter what your relationship status or what else is going on in the end

matter, what kind of Valentine's Day advertising you see, everybody could use a little more love

in their lives. So if you want to subscribe, you have to opt in specifically. It's not

happening on this podcast feed. You cannot find it by searching. You need to opt in to

this private podcast, but then it will show up in your podcast player. Okay. So go to

on fuck your brain.com forward slash love hacks. All one word on fuck your brain.com forward

slash love hacks or text your email to plus one three four seven nine nine seven one seven eight

four and the code word is love hacks two words. Like you were writing it normally text your

email to plus one three four seven nine nine seven one seven eight four and the code word

is love hacks. So if you want to get all that private podcast goodness, you got to do that

four to eight. Actually, it's not too late. You could always opt in afterwards and you'll

still get up. But if you're listening to this in real time, you might as well do it real

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