Welcome to Unfuck Your Brain. The only podcast that teaches you how to use psychology, feminism,

and coaching to rewire your brain and get what you want in life. And now here's your

host, Harvard Law School grad, feminist rock star, and master coach, Carla Lohanthile.

Hello my chickens, how are you? I am, how am I? I didn't prepare, I didn't prepare

for asking myself, I am, I'm good, I'm well, I think I'm well. I'm recording this during

the weekend that is daylight savings time. So I have a lot of thoughts and feelings about

daylight savings time. But other than that, I am doing well, we just finished our claim

your authority challenge, which was really exciting and powerful. And I'm just really

blown away by how I think core and central this authority work is to everything that I

have been teaching and coaching on. I feel like it's all coming together in a different

way now at a different level, which is really exciting. And I'm about to go to the West

Coast for a week. I'm going to go see my coach and bestie and one of my best ones from

high school. I have a lot of a lot of I loved ones are in the Bay area. So I'm going to go

see some of them and the gentleman concert night are going to go to stay in a house in

the Redwoods in Marin for a few days for his birthday. And then I am going to go to Vegas

of all places, which is really not not my town for a mastermind meeting with my colleagues

and friends. So I would not go to Vegas for anybody else other than my mastermind. But

these are the women who keep me sane and help me blow my own mind on the regular. So I'm

going to Vegas for that. And then I'll be back. It's going to be a whirlwind week. I'm

excited. I've realized recently that I always tease the judgment concert because he needs

to see like stranger faces every day. He feels this visceral need for a lot of like variety

in the humans that he sees. And I don't feel the way at all. I could stay home for two

...