263. Agonizing Over Decisions and Preparing for Unhelpful Thoughts: Takeaways from Clutch College
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
4.6 • 5.6K Ratings
🗓️ 10 November 2022
⏱️ 17 minutes
🧾️ Download transcript
Summary
Just a few weeks ago we closed out our last Clutch College Live for a while. Over the course of the 3-day, live, in-person and virtual event, minds were blown and breakthroughs were made. A lot of what I coached on had to do with goals — and I want to share some of the amazing takeaways that came out of that weekend.
Tune in to find out the real reason you don’t set goals, what we’re actually afraid of when we’re agonizing over a decision, how to be prepared for the inevitability of your brain offering you an old thought that will not help you reach your goal, and how life is always 50/50, no matter what.
Get full show notes and more information here: https://unfuckyourbrain.com/263
Mentioned in this episode:
WE'RE HIRING
Go to unfuckyourbrain.com/hiring to learn more about these positions and to apply.
The Future Coach Podcast is Here!
The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.
The Future Coach Podcast is Here!
The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain |
| 0:16.3 | and get what you want in life. |
| 0:18.6 | And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach, |
| 0:24.7 | Kara Loyenthyle. |
| 0:28.0 | Hello, my chickens, how are you? |
| 0:31.0 | I am, how am I I I I I I didn't prepare I didn't prepare for asking myself I am good I'm well I |
| 0:40.6 | think I'm |
| 0:47.0 | I'm recording this during the weekend that is daylight savings time. So I have a lot of thoughts and feelings about daylight savings time. |
| 0:50.0 | But other than that, I am doing well. We just finished our claim your authority |
| 0:56.5 | challenge which was really exciting and powerful and I'm just really blown away by how I think core and central this authority work is to everything that I have been teaching and coaching on. |
| 1:12.0 | I feel like it's all coming together in a different way now at a different level which is really exciting. |
| 1:17.0 | And I'm about to go to the West Coast for a |
| 1:25.0 | post for a week I'm gonna go see my Cochin Bestie and one of my best ones from high school I have a lot of my loved ones are in the Bay Area so I'm to go see some of them and the gentleman |
| 1:33.8 | consort and I are going to go to stay in a house in the Redwoods in Marin for a |
| 1:39.7 | few days for his birthday and then I am going to go to Vegas of all places |
| 1:45.2 | Which is really not not my town for a mastermind meeting with my colleagues and friends. |
| 1:53.0 | So I would not go to Vegas for anybody else |
| 1:55.7 | other than my mastermind. |
| 1:57.4 | But these are the women who keep me seen |
| 2:00.2 | and help me blow my own mind on the regular. |
| 2:04.0 | So I'm going to Vegas for that. |
| 2:06.0 | And then I'll be back. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Kara Loewentheil, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Kara Loewentheil and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

