meta_pixel
Tapesearch Logo
Log in
UnF*ck Your Brain: Feminist Self-Help for Everyone

UFYB 261: Socialization, Authority, and Owning Your Power: A Conversation with Brooke Castillo Part 1

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

Mental Health, Education, Society & Culture, Self-improvement, Health & Fitness, Philosophy

4.65.6K Ratings

🗓️ 27 October 2022

⏱️ 36 minutes

🧾️ Download transcript

Summary

What does it mean to have authority over your own life? When it comes down to it, having authority looks like having your own back, no matter what happens. This week I’m talking with my mentor, friend, and the person who trained me to be a coach and showed me how to have my own back no matter what, Brooke Castillo. Tune in as we discuss how we define authority, what the ultimate claiming of authority is, and how you can take the first steps toward claiming more authority in your life.

Get full show notes and more information here: https://unfuckyourbrain.com/261

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Unfuck Your Brain. The only podcast that teaches you how to use psychology, feminism,

0:14.0

and coaching to rewire your brain and get what you want in life. And now here's your

0:19.3

host, Harvard Law School grad, feminist rock star, and master coach, Carla Lohanthile.

0:26.3

Hello my chickens. I am so excited for this week and next week's episodes, which are conversations

0:35.1

with the one and only, Brooke Castillo, who is the founder of the life coach school, the

0:40.9

person who trained me to be a coach. And now one of my good friends. And while we don't

0:47.9

see eye to eye on everything, we have enormous love for each other and so many incredible

0:53.9

conversations. And so I'm so happy to get to share a couple of those conversations with you.

0:58.1

In this episode, we're talking a lot about authority and what it means to be an authority

1:04.7

in your own life. If you're listening to this the day it comes out, which is October 27th,

1:09.8

you can join the claim your authority master class, which is tomorrow, October 28th. If you're

1:17.1

listening to this afterwards, you can still sign up and get the replay. You would just text

1:22.4

your email to plus one three four seven nine nine seven one seven eight four. And the code

1:29.0

word is C YA or go to on fuck your brain.com forward slash C YA. This is a 90 minute master

1:35.4

class in which I am teaching the three core skills you need to know in order to claim

1:41.4

authority in your own life. And I'm going to be teaching the five subconscious blocks we

1:45.8

have to claiming that authority that keep us playing small people pleasing seeking external

1:52.3

validation, crowdsourcing our decisions and kind of unable to take ownership of our own

1:58.3

lives. I think when you listen to this conversation with Brooke, you're going to hear what the

2:03.0

difference is when you really take that authority in your life. She is an example of that.

2:07.6

I'm an example of that. And I want all of you to be examples of that too. So text your

2:13.8

email to plus one three four seven nine nine seven one seven eight four and the code word

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Kara Loewentheil, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kara Loewentheil and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.