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UnF*ck Your Brain: Feminist Self-Help for Everyone

261. Socialization, Authority, and Owning Your Power: A Conversation with Brooke Castillo Part 1

UnF*ck Your Brain: Feminist Self-Help for Everyone

Kara Loewentheil

Education, Society & Culture, Philosophy, Self-improvement, Health & Fitness, Mental Health

4.65.6K Ratings

🗓️ 27 October 2022

⏱️ 36 minutes

🧾️ Download transcript

Summary

What does it mean to have authority over your own life? When it comes down to it, having authority looks like having your own back, no matter what happens. This week I’m talking with my mentor, friend, and the person who trained me to be a coach and showed me how to have my own back no matter what, Brooke Castillo. Tune in as we discuss how we define authority, what the ultimate claiming of authority is, and how you can take the first steps toward claiming more authority in your life.

 

Get full show notes and more information here: https://unfuckyourbrain.com/261

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The Future Coach Podcast is Here!

The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.

The Future Coach Podcast is Here!

The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain

0:16.3

and get what you want in life.

0:18.6

And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach,

0:24.7

Kara Loyenthyle.

0:28.0

Hello, my chickens.

0:29.3

I am so excited for this week and next week's episodes, which are conversations with the one and only

0:37.2

Brooke Castillo, who is the founder of the Life Coach School, the person who trained me to be a coach, and now one of my good friends.

0:47.2

And while we don't see eye to eye on everything, we have enormous love for each other and so many incredible conversations and so I'm so happy to get to share a couple of those conversations with you.

0:59.2

In this episode we're talking a lot about authority and what it means to be an authority in your own life.

1:06.4

If you're listening to this the day it comes out, which is October 27th, you can join the

1:12.0

Claim Your Authority Masterclass, which is tomorrow, October 28th.

1:17.0

If you're listening to this afterwards, you can still sign up and get the replay.

1:21.7

You would just text your email to plus 1, three, four, nine, nine, nine, seven,

1:27.0

seven, eight, four, and the code word is CYA, or go to unfuck your brain.com,

1:32.0

forward slash, see why a.com forward slash CYA.

1:34.0

This is a 90 minute masterclass in which I am teaching

1:37.6

the three core skills you need to know

1:40.5

in order to claim authority in your own life.

1:43.0

And I'm going to be teaching the five subconscious blocks we have

1:46.1

to claiming that authority that keep us playing small, people

1:50.8

pleasing, seeking external validation, crowdsourcing our decisions, and kind of

1:56.2

unable to take ownership of our own lives.

...

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