Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life.

And now here's your host, Harvard Law School grad, feminist rock star, and master coach,

Tara, Lowenthal.

Hello, my chickens.

I want you to know that this is like the 10th take of this intro.

I cannot.

I don't know what is going on.

It has been like a bloopers reel over here.

Just trying to get started.

It's just been like a whole situation.

But all right, I really, I feel like this is going to be the one.

So what I want to do today is give you a little bit of a peak, kind of a sneak peak of

the kind of teaching that I do in Unfuck Your Brain.

So here on the podcast, of course, I teach you a lot of topics, all sorts of ways to manage

your mind and understand what's going on in your brain.

And then in Unfuck Your Brain, we really take that learning to the next level.

It's like 2.0.

And so today I wanted to kind of give you a peak inside of Unfuck Your Brain.

And so I'm going to teach you a little bit more of an advanced level topic.

And that is taking responsibility for other people's feelings.

So talk on the podcast a lot about how other people don't cause your feelings.

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