Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life.

And now here's your host, Harvard Law School grad, feminist rock star, and master coach,

Tara, Lowenthal.

Hello, my chickens.

How are your roots today?

Right?

That's where chicken's sleep, I think.

It is officially spring, and yet it's snowed here in New York today, which I just think

is really unacceptable, and we should have a word with someone about that.

So anyway, in spring, as we all know, a young man's fancy is turned to love.

That's how the saying goes.

And a woman's fancy is turned to obsess anxiety about text messages and what they mean.

So today I want to teach you one of my favorite tools for revolutionizing your love life.

And they'll be clear, this is true whether you're on a first date or you've been married

for 20 years.

It's not really about text messages.

And it actually works for non-dating relationships too, but I see this thought error in dating

so much more.

So that's where I'm never really focused on it.

So call this one versus need.

Now the current kind of self-helpy empowerment literature is just chock full to the brim

...