Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life.

And now here's your host, Harvard Law School grad, feminist rock star, and master coach,

Tara, Lowenthal.

Hello, Chicky Chikens.

This week we're doing something a little different on the podcast.

You're going to mix it up.

It's almost our one year anniversary.

We can't just always do things the same way.

So usually I teach by lecturing to you guys, talking to you, but it's a one way conversation.

Today you are going to be learning through a two way conversation.

You are going to get to listen to about 20 minutes of me coaching a fellow listener, totally

live and unscripted without any preparation.

You're really going to hear what's going on in her brain about a difficult person, let's

say, or as she called them an emotional terrorist, as you will hear in the recording, who's

been really bothering her for weeks.

She's been struggling with this.

And we basically kick that shit to the car about 20 minutes because coaching is magic.

So all of you I know have someone in your life who is difficult for you to deal with.

So you are definitely going to want to listen and pay attention, even though I'm not lecturing,

I'm coaching.

You are still going to learn a ton that's going to be relevant to you and the kind of thoughts

...