Welcome to Unfuck Your Brain, the only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life.

And now here's your host, Harvard Law School grad, feminist rock star, and master coach,

Tara, Low and Thile.

Hello, my chickens.

I hope that you all are doing amazing and managing your minds and thinking about thought

work and your lives.

And today we're going to answer some questions.

So here's the thing.

It's totally normal when you are learning thought work to have questions.

I get a lot of questions that start with this kind of disclaimer, right, or like self

undermining of like, well, you know, this is probably a stupid question.

Or I feel really dumb asking this, but, duh, duh, duh, right?

And this is such a thing that women are socialized to do to somehow feel stupid or think

that we're dumb, just because we don't immediately understand every ramification of something.

But thought work is like learning a whole new language and approach to the world.

And it is completely normal to have questions.

And it's completely normal to need help and coaching.

I mean, when you think about it, like these kinds of teachings and concepts, many of them

were developed and taught through teacher student relationships long before there was a

podcast or anything like a podcast, right?

So I do my very best to teach and explain everything really clearly and directly on the

...