147. Listener Q&A Vol. 17
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
4.6 • 5.6K Ratings
🗓️ 20 August 2020
⏱️ 25 minutes
🧾️ Download transcript
Summary
Listen in today to get a taste of what it’s like to join The Clutch where I coach every single week on topics like body image and thought work. I’m doing a listener Q&A to coach on some of the most frequent questions I get sent. If you’re loving what you’re learning here and want a chance to have your questions addressed, come join us there!
Get full show notes and more information here: https://unfuckyourbrain.com/147
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The Future Coach Podcast is Here!
The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.
The Future Coach Podcast is Here!
The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.
Transcript
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| 0:00.0 | Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain |
| 0:16.3 | and get what you want in life. |
| 0:18.6 | And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach, Kara Loyenthyle. |
| 0:30.0 | Hello my chickens, I hope that you all are doing amazing and managing your minds and |
| 0:38.8 | thinking about thought work and your lives and today we're going to answer some questions. |
| 0:46.1 | So here's the thing. |
| 0:48.2 | It's totally normal when you are learning thought work to have questions. |
| 0:53.2 | I get a lot of questions that start with this kind of disclaimer, |
| 0:58.0 | right, or like self undermining of like, |
| 0:59.9 | well, you know, this is probably a stupid question or I feel really dumb asking this but dot, dot, right? |
| 1:07.2 | And this is such a thing that women are socialized to do to somehow feel stupid or think that we're dumb just because we don't immediately |
| 1:14.0 | understand every ramification of something. But thought work is like |
| 1:18.1 | learning a whole new language and approach to the world and it is completely |
| 1:22.4 | normal to have questions and it's |
| 1:25.8 | completely normal to need help and coaching. I mean when you think about it like |
| 1:30.6 | these kinds of teachings and concepts. |
| 1:33.4 | Many of them were developed and taught through teacher-student |
| 1:38.7 | relationships long before there was a podcast or anything like a podcast, right? |
| 1:44.2 | So I do my very best to teach and explain everything |
| 1:47.5 | really clearly and directly on the podcast, |
| 1:49.8 | but it's a one-way conversation, right? |
| 1:51.8 | It's like reading a book. It's not a back and forth. |
... |
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