Trauma Recovery Coach; Linn Rivers

Mindfulness Mode

Bruce Langford

Health & Fitness, Health & Fitness:alternative Health, Religion & Spirituality, Education, Spirituality, Self-improvement, Alternative Health

4.8 • 541 Ratings

🗓️ 23 May 2020

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Linn Rivers is a coach and mentor who uses Neuro-linguistic programming, hypnosis, coaching, and mentorship. Using these tools, she is able to connect directly with the subconscious mind to make relatively quick and dependable shifts in the neurological system. Linn is able to relate closely with people on a wide range of traumatic events that she herself has overcome, such as the death of loved ones, abandonment, neglect, sexuality issues, growing up with an alcoholic parent, relationship dynamics, gender identity, anger/fear, addiction, illness, and near-death experiences. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.LinnRivers.com Upcoming: A short documentary called Victim To Victor is coming out soon. Once it is shown at the film festivals, it will be available on www.LinnRivers.com. Most Influential Person Myself Effect on Emotions Mindfulness has made me very thankful and appreciative of every single emotion that I have. Every emotion is on purpose. Mindfulness has taught me to not ignore them (my emotions) and not push them away. Thoughts on Breathing Breathing is a mindfulness practice of making sure that I'm in my body and that I'm using my breath. You will see that I take deep breaths often to really just be present. It's that reminder that I am here and breathe. Just simply breathing just allows you to stay present. Suggested Resources Book: n/a App: n/a Bullying Story I have been bullied the majority of my life because I am a very powerful person and people don't like that. If it comes to a career and anyone thinks that you are going to overstep them or take a position that they wanted, you're suddenly the target. In school I was a big target. As a child I was a major tomboy and I would kick all of the guy's butts in football and hockey and basketball. I was bullied a lot for that and a lot of it still registers in my head.Related Episodes 269 NLP Explained by Mike Bundrant 267 NLP Instructor, Serena Denmark 175 Quantum Healing; Beth Sutherland Free Gift Do you want to improve the focus, drive, and productivity of your employees? If so, you can learn how by downloading, '10 Simple & Effective Ways to Increase Mindfulness in the Workplace Now', a free PDF at MindfulnessMode.com/workplacep

Transcript

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0:00.0	Mindfulness mode.
0:02.0	When you think about even just one blueberry and how many people were involved in that blueberry that you're eating, it's just amazing.
0:10.0	Reach new heights of calm, focus, and happiness here on mindfulness mode with me, your host and mindfulness life coach, Bruce Langford.
0:19.0	Hey Mindful Tribe, I am really looking forward to today's
0:23.5	interview and I'm with a person who is an intuitive and she's got so many abilities and I think
0:33.3	it's going to be fascinating because her list of topics that we can talk about is so varied
0:38.9	and fascinating. And I know that she works with a lot of people and helps a lot of people
0:43.8	through their challenges, through mindset. I know that victimhood is something that she helps people
0:50.2	with. If they feel they're a victim and they want to get out of that space, which I think
0:55.3	if you're feeling like a victim, you probably want to get out of that space. I have Lynn Rivers
1:00.5	with me today. Hey, Lynn, are you in mindfulness mode today? Oh, always. That's great.
1:06.9	Always. Lynn, it's so great to have you on the show. What does mindfulness mean to you, Lynn?
1:12.7	Mindfulness means to me just honestly being present in every aspect of your life.
1:17.3	The moment you wake up, stepping out of bed, how you move through your day, the things you witness, the things that you take in, everything, just being really present to it and accessing all of
1:29.8	that information that's coming forth from the present moment.
1:33.6	Well, Lynn Rivers is a coach and a mentor, and she uses NLP, which is neurolinguistic programming
1:41.4	to help people.
1:42.6	She uses hypnosis, and she's able to connect directly with the
1:47.9	subconscious mind to make relatively quick and dependable shifts in the neurological system.
1:54.4	And she's able to relate so closely with people in a wide range of traumatic events.
2:06.2	And she's helped herself to overcome some real challenges in her own life,
2:12.2	including abandonment and neglect and sexuality issues and things like that.
	...

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