Trauma + "Being Polite" – Finding Your Voice
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 9 December 2020
⏱️ 12 minutes
🧾️ Download transcript
Summary
A traumatic incident from Tana's past, as referenced from her new book "The Relentless Courage of a Scared Child", taught her that finding her voice could be a powerful weapon. Ever since, she's found using her voice like a sword allowed her to express herself and to fight back against forces of harm. In this episode of the podcast, Tana and Dr. Amen discuss the concept of finding and using your voice, and why it can be so important for those dealing with anxiety, depression, or trauma.
For more information on Tana's new book, "The Relentless Courage of a Scared Child", visit relentless courage.com
For info on Tana Amen's upcoming free live virtual event, visit tanaamen.com/event
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body. |
| 0:19.0 | The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming |
| 0:25.5 | lives for 30 years, using tools like brain-spect imaging to personalize treatment to your |
| 0:32.0 | brain. |
| 0:32.7 | For more information, |
| 0:34.1 | visit Aaman Clinics.com. |
| 0:35.9 | The Brain Warriors Way Podcast is also brought to you |
| 0:38.7 | by Brain MD, where we produce the highest quality |
| 0:41.6 | neutraceuticals to support the health of your brain |
| 0:44.3 | and body. To learn more go to brainMD.com. |
| 0:49.2 | Welcome back. We are so grateful that you're with us and we're continuing on the last week for the |
| 0:56.4 | relentless courage of a scared child. I have so many reviews to listen to. |
| 1:04.7 | This is from MH521. |
| 1:08.0 | I've been tuning into their podcast now for a little while, |
| 1:11.7 | and it's not only been very informative but also very |
| 1:15.0 | inspirational and empowering. Ever since my concussion I've been seeking out many |
| 1:21.4 | natural supplements and diet changes to help my recovery. |
| 1:26.5 | Dr Aaman and Tana Aeman's podcast have been instrumental in both of them partners in my recovery. |
| 1:44.0 | So today we're going to talk about finding your voice. |
| 1:50.0 | Isn't that when you post about finding your voice that you get a lot of comments? |
| 1:54.7 | I do and that sort of surprised me. I didn't realize how many people, how many women especially struggle with that. |
| 2:01.1 | But I, you know, I don't know why that surprises me because we're told to be polite and be quiet. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr Daniel Amen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr Daniel Amen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.