Tradeoffs I Make to Live the Life I Want | with host Emily Duncan
EMBody Radio
Emily Duncan
4.9 • 1K Ratings
🗓️ 19 June 2025
⏱️ 44 minutes
🧾️ Download transcript
Summary
Don't get me wrong, I'm THE champion for doing, being, and having it all. I want to live an absolutely HUGE life on my own terms. And also... I want to give a real peak behind the curtain, because everything in life involves tradeoffs - whether it's your fitness, your career, your relationships, everything is a give and take game. Give this episode a listen if you're in a season of evaluating what you REALLY want, and getting a clear idea of what some of those tradeoffs might look like for you, especially with fitness, body composition, entrepreneurship, and growing your social media platforms.
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Transcript
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| 0:00.0 | The bigger the voice that you want to have, the more tolerance for rejection, misunderstanding, |
| 0:06.5 | hatred, all of those things that you have to have because you will get more of it. |
| 0:09.8 | Welcome to Embody Radio, the premiere podcast for ambitious women ready to elevate their body, |
| 0:14.7 | mind, and life to the next level. On this show, we've used high performance, wellness, |
| 0:19.1 | and aesthetics, and self-mastery into a real-world |
| 0:21.6 | blueprint for personal excellence. Each week, you'll get real, grounded strategies and unfiltered |
| 0:26.6 | conversations with high performers who walk the talk, no fluff and no fake hype. Because |
| 0:31.1 | excellence isn't an accident. It's embodiment. And this is Embody Radio. |
| 0:37.7 | Girl, what's up? Welcome back to Embody Radio, the premier podcast for high-performing humans looking |
| 0:42.3 | to truly embody their happy as healthy as high selves. I'm your host, Emily Duncan. Very clearly, |
| 0:46.2 | we are still working on that new intro bit. But once again, thank you so much for all of the |
| 0:51.9 | love on the podcast, the direction it's taken, |
| 0:57.6 | sharing it, all of those things truly means the world to me. |
| 0:59.7 | And I just love our little podcast community. |
| 1:04.2 | And we just have, we have exciting things happening for the podcast and how it's changing all those things. |
| 1:04.8 | So I am stoked today. |
| 1:07.3 | We are here to talk about the tradeoffs that I make to live the life that I want, |
| 1:13.3 | the way that I want to live it. And why I wanted to make this episode specifically is because |
| 1:18.4 | first and foremost, I'm somebody that I talk about wanting to do B and quote unquote have it all. |
| 1:25.8 | And within that, I want to give people a roadmap for that. |
| 1:29.3 | And also, I never want to give a skewed perception and think that it's super seamless all |
| 1:36.6 | the time or just that there's no tradeoffs at all. And so that's really important for me to share. |
... |
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