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The Model Health Show

TMHS 501: 8 Inspirational Messages To Listen To On Repeat!

The Model Health Show

Shawn Stevenson

Fitness, Health & Fitness, Nutrition

4.87.3K Ratings

🗓️ 3 August 2021

⏱️ 67 minutes

🧾️ Download transcript

Summary

In honor of celebrating 500 episodes of The Model Health Show, it seemed like an appropriate time to reflect one of the main tenets of the show—to remind you of your potential and instill in you how powerful you are to affect change in your life and the world around you.  This episode is a compilation of eight of the most powerful, inspirational, and empowering messages over the history of the show. You’re going to hear from some of the foremost experts in the world on topics like creating happiness, prioritizing your health, and changing paradigms. You’ll also hear about building your self-confidence and self-worth, how to elevate and overcome yourself, and so much more.  Whether you’ve been along for the ride for one episode or all 500, I hope these messages will bring you value. Above all, I hope this episode will give you confidence in your ability to create your own model and build your best life. Enjoy! In this episode you’ll discover:  Where happiness truly comes from, and how to prioritize it. Three buckets we can sort our experiences in to find more joy. What percentage of genes are linked to disease. How stress can stop your body from healing infections. The link between stress hormones and immune function. Two opposing paradigms that our society is facing right now. The only authority that you have. Why high self-confidence is critical for success. The one simple thing you can do to improve your self-confidence. What it means to change the thermostat in your life. How to shift your identity through associations. Why pressure is a privilege. How to redefine terms like ego and selfishness. Why a morning meditation can make the rest of your day easier. The power of focusing on resetting and refocusing. Why getting uncomfortable is a precursor to change. How to find transformative courage. Items mentioned in this episode include: Foursigmatic.com/model -- Get an exclusive discount on your daily health elixirs! Onnit.com/model -- Get your optimal health supplements at 10% off! Increase Your Sense of Value with Lisa Nichols – Episode 234 What Is Stress Doing to Our Immune Systems? with Dr. Bruce Lipton – Episode 445 Why the World Is Facing Great Challenges with Dr. Michael Beckwith – Episode 415 Get Financially Fit & Upgrade Your Identity with Ed Mylett – Episode 282 Overcome Fear & Develop a Winning Mindset with Tim Grover – Episode 483 How to Transform Your Thinking with Dr. Joe Dispenza – Episode 383 Turn Your Struggle into Strength with Shaun T. – Episode 252 Get Creative During Chaos with IN-Q – Episode 430 Be sure you are subscribed to this podcast to automatically receive your episodes:  Apple Podcasts Stitcher Spotify Soundcloud * Download Transcript Join TMHS Facebook community - Model Nation

Transcript

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0:00.0

You are now listening to The Model Health Show with Sean Stevenson.

0:04.8

For more, visit TheModelHealthShow.com.

0:08.4

Welcome to The Model Health Show.

0:13.0

This is Fitness and Nutrition expert, Sean Stevenson, and I'm so grateful for you tuning

0:16.4

in with me today.

0:17.8

Recently, we just crossed our 500th episode of The Model Health Show.

0:22.6

And I wanted to keep this celebration going and provide something really special for you

0:27.2

on this episode.

0:28.6

I wanted to create something that you can always go back to to just plug in, click play,

0:34.0

and just get an immersion of inspiration.

0:37.5

And what I wanted to do was also share with you eight of the most powerful moments of

0:43.3

The Model Health Show.

0:44.3

For me personally, doing this work and the thousands upon thousands of hours invested

0:49.1

into the show and invested into improving the health and wellness of our society, these

0:54.4

moments right here are particularly powerful, very, very special.

0:58.6

For me personally, but I believe that these messages, what you're going to pick up here

1:03.4

and how we put this together is going to be a continued source of inspiration that you

1:07.6

can always go and tap back into.

1:10.3

So today, I have eight powerful messages from eight powerhouse individuals and kick things

1:16.2

off.

1:17.2

First and foremost, is the amazing Lisa Nichols.

1:21.3

Now, Lisa Nichols is one of the foremost experts in the world in personal development.

...

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