Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Kozlowski is a licensed marriage and family therapist,

he is not functioning as a certified mental health professional in this environment.

But same applies to any professionals who may appear on the Light the Fight podcast. Hey there, everybody.

Welcome to Light the Fight.

This, my name's Heidi.

Come on, David.

David.

Heidi, I gave you one chance to open.

You already like, my name's Heidi. Okay, so first

of all, normally on the episodes, I kick up, I'm like, hey, what's up? And I say a bunch of stupid

stuff, but I've got man pain right now. I've got man pain right now, and that's like 10

times worse than woman pain because it's emotional and physical. Oh, geez. And so I'm like,

Heidi, could you just kick us off today? Okay, I'm going to try one more time. Okay, take two.

Udoz trace. Something like that. That's usually what David will say. Like, see, I'm just never

going to be as cool as you, David. That's the problem. You know what?

This is why you get paid the... I'm just kidding. This is why you get paid all the big bucks to like have the teenagers think

you're cool. And I'm the mom. It's so much easier to be the mom.

Well, I mean, not in some ways it's easier.

You know, I just...

I don't know. I just can't even try and I've been and I have like

...