This Practice Helped Me Reconsider My Attachments with Andy Puddicombe
Radio Headspace
Headspace Studios
4.6 • 2.5K Ratings
🗓️ 19 May 2024
⏱️ 6 minutes
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| 0:00.0 | Hi all how we doing afternoon afternoon let's get this meeting meeting meeting |
| 0:05.9 | started when everyone's home when everyone's home ee work mode prioritizes your broadband for working from home, with faster speeds in more places than anyone else. |
| 0:18.0 | So, yeah, yeah, I've got you loud and clear, clear is about. |
| 0:21.0 | This is broadband made for working from home. |
| 0:24.0 | Search EE broadband powered by BT. |
| 0:26.7 | Work mode with EE Smart Hub Plus to verify see EE. |
| 0:28.9 | C EE. K slash claims. |
| 0:30.1 | While you're listening to this podcast, I'm causing mischief. |
| 0:35.0 | Like creeping past sleepy granddad to sneak a pot of Petty Faloo from the fridge. |
| 0:42.0 | Because Petty Fal flu fuels the mischief. |
| 0:45.0 | Boom! |
| 0:47.0 | Mom says that Petty flu is made with calcium and vitamin D for healthy bones. |
| 0:54.8 | She knows best, most of the time. |
| 0:57.8 | Fuelling mischief with petty flu. Yeah. |
| 1:03.0 | Let's be studio. |
| 1:25.2 | Hi, my name's Andy, and welcome to Radio Head Space. So it's Friday morning, we are almost at the end of the week, and whatever your plan for the weekend, I hope you're going to have the opportunity to let go to relax and today we're going to focus on how we can let go of grudges how we can find a place of |
| 1:31.3 | forgiveness in our life yesterday Yesterday I was reading the news and I was |
| 1:35.8 | really struck by a particular story of a driver, a man who'd been driving with his family and been involved in an accident. |
| 1:44.7 | And his entire family, both of his children and his wife, were killed in the accident. |
| 1:50.7 | And he was talking about how in the moment he was able to immediately forgive. |
| 1:57.0 | And I think for most of us, the idea in that situation that we could immediately forgive the other person is almost |
| 2:05.2 | unthinkable it's extraordinary and as he talked about it he said the reason that he |
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