4.8 • 1.2K Ratings
🗓️ 13 November 2023
⏱️ 19 minutes
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Hey, hey!
Quick episode for you. I want to share my thoughts on something that troubled me for a minute regarding the podcast as well as confirm which topic(s) likely won't ever be discussed here.
Also, have a blessed week and thank you for your support from the bottom of my heart <3
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0:13.6 | Okay, so let me ask you a question. Are you in your snack girl summer face? Are you ready to treat yourself to a delicious snack that will make your mouth happy and is also a good source of protein? Let me introduce you to Wonderful pistachios, your new go-to snack. Wonderful pistachios is one of the |
0:18.0 | highest protein nuts, plus Wonderful pistachios is a good source of |
0:22.1 | protein with zero guilt. |
0:24.4 | Each one ounce serving has six grams of protein and over 10% of your daily value. |
0:29.6 | Pistachios are known for their protein power, fiber, and better for you unsaturated fats for a combination that may help keep you feeling fuller longer. |
0:39.0 | Wonderful pistachios come in several flavors like Wonderful pistachios roasted and salted which I cannot |
0:45.1 | overstress how doggone good these are as well as sizes so you can share them |
0:50.2 | with family or even at like your next get-together. If you don't like to share, like me, yes, you absolutely can't eat them all yourself. I'm not going to judge you, sis. See why I can't get enough of wonderful pistachios they are the perfect snack visit |
1:04.0 | wonderful pistachios dot com to learn more today. |
1:09.3 | Hey you're listening to the Brown Girl Self-Care podcast My name is Brie Mitchell. I'm the |
1:13.8 | host of the show as well as the founder of Brown Girl Self Care. Brown Girl Self Care |
1:17.7 | is a platform and space of intentional healing joy and abundance for black |
1:21.6 | women. Have a quick episode for black women. |
1:22.8 | Have a quick episode for you today. |
1:24.7 | I am recording this on my phone, |
1:27.8 | so if it sounds a little strange, |
1:29.0 | that's why I'm not sitting at my desk |
1:31.5 | slash table with my Yeti in front of me. I'm actually |
1:34.0 | recording on my iPhone. But you know I just wanted to be very clear about |
1:40.3 | something in regards to the content that I create for Brown Girl's |
1:47.4 | self-care and I'm recording this because I just read some of the comments from |
1:52.2 | that you all have been gracious enough to leave for me on Spotify in the last couple of episodes. |
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