The Upgrade: Remembering Your Truth and Anchoring Into Your Upgraded Identity
Powerhouse Women
Lindsey Schwartz
5 • 813 Ratings
🗓️ 5 August 2025
⏱️ 19 minutes
🧾️ Download transcript
Summary
How can we come back to ourselves after we experience massive transformation? Today, we explore part four of the upgrade: the remembering phase, when we recognize who we once were in order to become who we are meant to be. I share the purpose of the remembering, how to tell if you’re in the middle of it, and what to do to support yourself through to the other side of the upgrade. Consider this your spiritual homecoming, a journey to come back home to your very core while simultaneously living in your upgraded identity.
HIGHLIGHTS
00:00 What is the remembering phase?
04:20 Why do we need to remember who we were in order to become who we want to be?
06:15 How to tell if you’re in the middle of remembering.
09:00 What is the most uncomfortable part of the remembering phase?
11:45 Tangible ways to celebrate your old self while living in your upgraded identity.
16:15 What is the most important thing to remember about upgrading your identity?
RESOURCES + LINKS
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Transcript
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| 0:00.0 | you will be tested. In fact, part of the remembering phase is to reinforce the new clarity, |
| 0:09.9 | the new ways of operating, the new beliefs. That's the whole purpose of tests. The whole purpose |
| 0:15.8 | of a test is not to make you feel like you did something wrong and try to catch you in old patterns. |
| 0:22.4 | It's actually the opportunity to build the muscle to practice being who you say you are. |
| 0:31.6 | Welcome to Powerhouse Women, the podcast for women who know they are ready for more. |
| 0:37.2 | Let's go. |
| 0:39.1 | Introducing your host and the founder of Powerhouse Women, Lindsay Schwartz. |
| 0:44.5 | Hi. |
| 0:45.6 | If you're hungry to grow and expand your career, business, and life, you're in the right place. |
| 0:50.9 | You ready for your breakthrough? |
| 0:52.2 | Let's do it. |
| 0:52.9 | Powerhouse Women! Thank you. right place. You ready for your breakthrough? Let's do it. Our house is! |
| 0:55.0 | We are back. This is part four of a series we're calling the upgrade about how to actually |
| 1:06.0 | tangibly create an identity upgrade, step into the version of you who has everything that you |
| 1:13.7 | desire. And this isn't a once in a lifetime process. This is a process you will go on every |
| 1:19.8 | single time you're ready for more. It's a process that if you're someone who is drawn to the |
| 1:26.0 | message of powerhouse women, if you love the |
| 1:28.2 | Powerhouse Women community and event, you are someone who is signed up for a lifetime of this. |
| 1:35.3 | And so I thought it was really important, especially heading into the 2025 Powerhouse Women event, |
| 1:40.7 | to break down this process into a framework that you can follow, to be able to spot |
| 1:47.4 | where you're at in the transformation journey and know how to support yourself, know what you need, |
| 1:53.3 | be able to just put words to what you're feeling so that you know you're not crazy |
... |
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