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Gutsy Health | Nutrition and Medicine

The Unexpected Gifts of Loss and Healing Through Grief with Jessica White and Lindsey Mair

Gutsy Health | Nutrition and Medicine

Juanique Grover

Nutrition, Natural Health, Disease, Life Sciences, Alternative Health, Health & Fitness, Paleo, Health, Fitness, Healthy Food, Self-improvement, Education, Digestion, Science, Cancer, Healing

4671 Ratings

🗓️ 9 July 2024

⏱️ 64 minutes

🧾️ Download transcript

Summary

"Trust that there's purpose in your pain. Allow yourself to experience the myriad of emotions—grief, sadness, frustration, anger, but also simultaneously joy, laughter, and fun – knowing each has an expiration and will ultimately level you up." In the depths of loss, we often discover heights of love we never knew existed. Have you ever wondered how people find the strength to move forward after losing someone they love? Join us as we sit down with Jessica White and Lindsey Mair, ...

Transcript

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0:00.0

type of loss, it defies language. It kind of defines worse because the depth of emotion that

0:07.4

you feel, and I'm talking specifically about the pain and the loss, there are not words in the

0:12.7

English dictionary to describe the depth of loss. I mean, you hear the word grief, but you do not,

0:18.3

and you think, oh, that means they're really sad. They wear black.

0:21.1

They cry. It's such a depth of emotion. It's an ocean of emotions that you can't even begin

0:26.5

to describe to someone unless they've watched that path. This is the Gutsy Health podcast, your

0:34.3

go-to destination for uncomplicated, practical, and affordable tools for your wellness

0:38.1

education with Johnny Grover. Are you ready to become a self-healing champion? Let's go.

0:45.9

Hey, everybody, welcome back to the gutsy health podcast. I have on here two really remarkable women,

0:52.5

and I'm going to share brief stories about how they came

0:55.8

into my life. First, Jessica White, when Tristan was diagnosed with cancer as Jessica White's husband,

1:03.2

Nathan was also diagnosed with cancer. We met around that time that he was fighting and then

1:09.0

your husband like Nathan died about a year and a half before Tristan.

1:12.5

Is that correct, Jess? I think so. And you kind of guided me and Tristan through as he was transitioning.

1:20.2

You spoke with him a lot. And then when he died or as he was dying, like, I leaned into you. And I

1:26.6

remember you saying all these things about,

1:29.8

like, how you could feel Nathan, how he's not far. And I remember thinking, like, I remember the

1:34.5

one time we were, we were hiking up to what I call the temple, that, that waterfall that was on

1:39.4

the HOA property of my house. And you saying, like, he's so close, like you can feel him. You talk to him all the

1:45.6

time. And I remember thinking, how, how is this possible? Like my husband is dying. I needed some

1:51.9

assurance, right? And you were my assurance. And then she asked. And then I was like, oh my God,

1:58.1

Jess, I get it. Like, I get it. Like, I remember something really

...

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