If you've had bloating for five years, then your body is already probably starting down the autoimmune path underneath.

You've got inflammation going on.

You've got, you know, potentially an excess of gram-negative bacteria growing.

Because the typical, at least in the hydrogen siebo world, the typical bacteria are Klebsiella, citrobacter and E.

All of which are gram-negative, all of which

produce lipopolysaccharide, which is an endotoxin, which creates inflammation. It's the beginning

of type 2 diabetes. It's beginning of all sorts of havoc in your body. So you don't want to

let that drag on. This is the Gutsy Health podcast, your go-to destination for uncomplicated, practical, and

affordable tools for your wellness education with Johnny Grover.

Are you ready to become a self-healing champion?

Let's go.

Hey, everybody.

Welcome back to the Gutsi Health podcast.

I'm really excited for this interview today because, Lindsay, I don't think I've had anyone on the podcast talking about severe bowel diseases like

IBS, IBD, and Crohn's. And so I'm really excited to introduce Lindsay Parsons. She is a certified

health coach working out of Tucson, Arizona. And she specializes in helping her clients heal gut health issues and reverse

autoimmune diseases naturally. She also hosts the podcast, The Perfect Stool, which I love that

name, by the way. It's so great. The Perfect Stool, understanding and healing the microbiome.

Prior to starting her health coaching career, she co-founded and ran a nonprofit advocating

for healthier foods in the Montgomery County Public Schools in Maryland. That's really cool.

So your whole life has just been kind of around food. I'm excited to hear your story of like

how you got here. Not my old life. Actually, before all that, I was a study abroad advisor.

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