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The Emma Guns Show

The Ultimate AM/PM Skincare Regime

The Emma Guns Show

Emma Gunavardhana

Arts, Inspiring, Fun, Society & Culture, Self Improvement, Inspiration, Deep And Meaningful, Feel-good, Mental Health, Honest Conversations, Health & Fitness, Life Lessons, Health, Empowering

4.81.4K Ratings

🗓️ 2 May 2019

⏱️ 26 minutes

🧾️ Download transcript

Summary

I've had a lot of emails and DMs from listeners asking me to share my AM and PM skincare regime so in this episode I talk about the ingredients in use in the morning and in the evening, the products I've tried and how my skin has changed since I started my new regime 18 months ago.

The products I used when I first switched:

Morning:

Skinceuticals C E Ferulic Acid. A gold-standard antioxidant regarded as one of the, if not the, best by many of my beauty colleagues.

Indeed Labs Hydration Booster. A really milky, soft and efficient hydrating booster that works AM or PM.

Clinique Moisture Surge Supercharged Concentrate. Another great hydrating gel serum. This one also contains antioxidants and I like it as a last hydrating step, if needed, under makeup.

Evening

Paulas Choice Clinical 1% Retinol Treatment. This really is a great retinol treatment that I've seen incredible results with. Ease your way in, follow the instructions.

Estée Lauder Advanced Night Repair. If needed, but a great hydrating serum that instantly quenches that dry/tight feeling in skin.

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Transcript

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0:00.0

Little things, like taking a shortcut through the park on your way to work each day can make a big difference

0:16.0

to your mental health. Find your little big thing at every mind matters.

0:30.0

Picture this. Static cars, idling engines, angry horns.

0:37.0

Now, picture you, zooming past it all, light and breezy.

0:45.0

Ah, the sweet feeling of whizzing past traffic.

0:51.0

Book your train journey via Aante westcoast.co. UK.

0:55.0

avante west coast feel good travel. Hello, hi and welcome to another episode of the Emma Gunn Show. I'm your host, I know I say it every time, but let's do it again, Emma Gonna Wardner, and in this episode I wanted to talk skin care very simply how I care for my skin in the morning

1:26.0

and how I care for it in the evening and the reason I felt that this warranted its

1:30.9

own episode is because I have received a lot of messages,

1:35.0

especially on Instagram from people

1:37.0

wanting to know what I use, what I would advise they use,

1:40.0

and more.

1:41.0

And actually, even this morning,

1:42.0

somebody in the Facebook group said for a

1:44.6

pod a day in May I'd love to know your AM and PM skin care routine and I thought

1:48.0

brilliant fantastic great and on that note I just want to say this, I do get a lot of messages asking me for

1:57.0

skin care advice and I will always steer you towards my far more knowledgeable

2:02.4

colleagues, Caroline

2:03.7

Hyrin's and Adeen Baggart. Caroline is a trained facialist and has incredible

2:07.9

hands-on experience and has seen and felt the difference topical skin care can make and her knowledge is just

2:15.5

endless as you know if you know who Caroline is and the Dean is your fact-based show

2:20.1

me the data, skincare expert who isn't putting it near her or your skin, unless she's seen the clinical data to prove its efficacy.

...

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