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Change Your Brain Every Day

The Surprising Vitamins for Fighting Off Illness, with Dr. Parris Kidd

Change Your Brain Every Day

Dr Daniel Amen

Health & Fitness, Mental Health

4.72K Ratings

🗓️ 6 May 2020

⏱️ 14 minutes

🧾️ Download transcript

Summary

In this age of pandemic, the last thing anyone wants is a compromised immune system. After all, our immune systems fight off infections and keep us healthy. So what role do vitamins and supplements play in all this? In the third episode of a series with scientist Dr. Parris Kidd, he and the Amens reveal some of the surprising and lesser-known vitamins that are vital to the health of the immune system.

Transcript

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0:00.0

Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.

0:19.0

The Brain Warrior's Way Podcast is brought to you by Aaman Clinics, where we have been transforming lives

0:26.0

for 30 years, using tools like brain-spect imaging to personalize treatment to your brain.

0:32.7

For more information,

0:34.1

visit Aemin Clinics.com.

0:35.9

The Brain Warriors Way Podcast is also brought to you by Brain MD

0:39.7

where we produce the highest quality nutraceuticals to support the health of your

0:44.0

brain and body. To learn more go to brainMD.com.

0:49.4

Welcome back. We are on episode three with Dr. Kid and this is just so fascinating.

0:54.8

Dr. Kid, I just have to personally tell you I actually feel like I owe a lot of why I feel so great and so healthy to you and I just my supplement routine has changed dramatically and I actually haven't been sick you even mentioned it

1:10.5

So even during this time of this crazy quarantine, I'm usually one of those people who get sick a lot and when I get sick I get really sick.

1:18.0

And it's been like what few years now since I've been really sick?

1:21.0

Quarantine all by itself is bad for the immune system.

1:26.0

You're not outside.

1:28.0

I've enjoyed it.

1:29.0

There's chronic stress.

1:30.0

People are watching the news too much.

1:33.0

So we've talked about vitamin A, vitamin C, vitamin E,

1:41.0

and I also want to talk about zinc. In Nurevite Plus we have 20 milligrams of zinc and why Zank important to the immune system?

1:57.0

Well, you know, in that with that very nice product we just developed from mood the happy saffron I learned something about zinc I learned that zinc is

2:11.1

spread across all of our chemistry,

2:15.0

across all of our biochemistry.

...

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