The Superhuman Expectations of Women | Dr. Taz Bhatia

The Lindsey Elmore Show

Lindsey Elmore

Health & Fitness, Nutrition, Alternative Health, Medicine

5.0 • 529 Ratings

🗓️ 7 June 2022

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Taz Bhatia, M.D. (aka Dr. Taz) is a board-certified integrative medicine physician, wellness expert and founder of CentreSpring MD, an award-winning medical and wellness practice in Atlanta, GA focused on health transformation. She gained national recognition as a best-selling author of the books, “What Doctors Eat,” “The 21 Day Belly Fix,” and “Super Woman RX.” Her integration of Eastern medical wisdom with modern science, along with her unique Power Type discovery, has led to featured segments on The Today Show, Good Morning America, CNN and eventually the premiere of her own PBS special Super Woman RX with Dr. Taz. She is also the host of Super Woman Wellness podcast, which has over 1 MILLION downloads, and the health & wellness contributor for FOX Good Day Atlanta. Dubbed "a superwoman in her own right," Dr. Taz is committed to empowering women to radically transform their lives through personalized lifestyle, diet, exercise, self-care and relationship strategies to help them rediscover their own “superpowers.” Personal health challenges in her twenties combined with a broken health care system motivated Dr. Taz to pursue an alternative definition of health and healthy living. As a young resident, she was sick and without answers, and began searching for help to heal her health issues. Studying various systems of medicine including Chinese Medicine, Acupuncture and Ayurveda, she found a wealth of information not yet taught in conventional medical schools. It led her to opening her now nationally-recognized practice, CentreSpring MD. Today, Dr. Taz and her team work relentlessly to find a patient’s core health problems, their centre, in order to spring them forth in health, pulling from multiple systems of medicine, including integrative, functional, Chinese and holistic medicine. Topics covered in this episode: Gaslighting in Medicine Healthcare Concerns of 40 vs. 50-60 Striving for peace Age goals Merging Medicines The Art of Medicine Women Type Identification Ayerveda Fostering and Inspiring Change Referenced in the episode: The Lindsey Elmore Show Ep | 150 | Habits for a healthier life | Shilpa Saxena To learn more about Dr. Taz Bhatia and her work, head over to https://www.doctortaz.com/ IG: @drtazmd __________________________________________________________ Amare Happy Juice Pack – includes: - Amare EDGE : Mood. Motivation. Metabolism. The game changer that will transform your everyday life. - MentaBiotics: The most comprehensive combination of unique strains of probiotics, prebiotics, and phytobiotics that have been scientifically shown to improve mental wellness. - Energy+ (Sugar and Caffeine-Free): A next-generation mental energy product that delivers rapid improvements in brain and physical performance, without the jitters or crashes you might get from many high-stimulant or high-sugar energy drinks. Head over to www.lindseyelmore.com/happyjuice ... save $10 off your first order and 10% when you subscribe and save. __________________________________________________________ Eaton Hemp Organic Hemp Food - Nature's most nutrient-dense superfood. Head to www.eatonhemp.com/lindseyelmoreshow and save 25% on all Eaton Hemp products… with a full money back guarantee! __________________________________________________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

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Transcript

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0:00.0	Modern womanhood often means juggling multiple roles as a businesswoman, a mother, a spouse, a homemaker, and more all while being expected to look good while doing it.
0:10.8	In other words, women are expected to be superhuman. And the truth is, it can seem impossible to maintain physical health while navigating our busy lives. We're overwhelmed,
0:23.7	we're exhausted, and this very often translates into unhealthy eating habits, lack of exercise,
0:30.4	and no time left for self-care. But diet and fitness plans have one huge flaw. They are most of the time considered
0:41.3	to be one size fits all. And universal programs don't work. They never will. Today I'm going to be
0:50.1	talking with Dr. Tasneem Batia. She's an integrative health and wellness expert known to her
0:57.1	patients as Dr. Taz. And she has a plan for you that is anything but cookie cutter. She is on a mission
1:06.1	to help women achieve optimum health using personalized medicine. We're going to talk about what is
1:15.3	the superwoman syndrome. And she works on offering different prescriptive plans based on a woman's
1:25.4	unique blueprint or power type.
1:28.5	Whether you're a boss lady, a savvy chick, an Earthmama, a gypsy girl, or a nightingale,
1:34.1	you can come take the quiz and help you to narrow down the type that you are
1:40.2	and which health and wellness strategies are going to work best for you.
1:44.9	The best part is Dr. Taz and I speak the same language.
1:49.4	We want to incorporate all of the different systems of medicine, from Ayurveda to Chinese medicine,
1:56.2	to Western medicine, to functional medicine, all of it gets integrated into customized nutrition and
2:04.4	exercise pans that can help people lose weight, decrease anxiety and depression,
2:09.0	rejuvenate their skin, reduce PMS symptoms in as little as three weeks.
2:16.6	We are going to talk about how comprehensive, personalized guidance can help you
2:23.1	to radiate from the inside out. This is The Lindsay Elmore Show. Welcome to the Lindsay
2:31.2	Elmore Show, a podcast for people who deserve to be healthy.
2:35.2	With honest, open, and enlightening conversations with doctors, thought leaders, creatives, and spiritual gurus,
	...

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