Be The Love: How We Heal Through Vulnerability | Sarah Prout

The Lindsey Elmore Show

Lindsey Elmore

Health & Fitness, Nutrition, Alternative Health, Medicine

5.0 • 529 Ratings

🗓️ 14 June 2022

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sarah Prout is an international bestselling author, intuitive mentor and host of the MANIFEST podcast. Named a “Manifestation Guru” by Cosmopolitan Magazine, Sarah went from living on welfare as a single mother in Australia, to creating a successful 7-figure company. Over the last decade, Sarah has inspired millions of people with her words on emotional empowerment, intuitive wisdom, and heart-based healing. She is driven by a belief that anyone can manifest the life of their wildest dreams and guide their destiny if they have the courage to do so. Born in New Zealand, raised in Australia, Sarah now lives in the United States with her husband and four children. Topics covered in this episode: Feel Heal and Reveal Process Relationship Skills Strength Creation in Relationships Self Responsibility Daily Commitments to Better Yourself Self Compassion Vulnerability 7 Pieces of Advice Recovering from Getting Off Track Tactical Techniques Trauma Meditation Referenced in the episode: The Lindsey Elmore Show Ep 171 | Experiencing Trauma and Building Resilience | Hitu Jugessur To learn more about Sarah Prout and her work, head over to http://www.sarahprout.com/ __________________________________________________________ Somavedic is a device that can reliably mitigate unwanted influences of: EMF radiation (4G/5G, WiFi, phones) Geopathic stress, water crosses Curry and Hartmann lines Oxidative stress / Free radicals Head over to www.somavedic.com and use the code: LKE to save 10% off. __________________________________________________________ The BioMat Professional is an FDA 510K Class II medical device that harnesses the best of nature's wisdom to activate your inner healing power. Filled with 18lbs of Amethyst channels, the BioMat is powerful at alleviating pain, inflammation, and stress as well as improving sleep and immunity. Head to www.lindseyelmore.com/biomat and you could be on your way to relaxation and less stress and fatigue throughout your day. __________________________________________________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

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Transcript

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0:00.0	For years, it has been said that you can achieve anything that you set your mind to.
0:05.3	But have you ever wondered why so many people struggle to achieve health, wealth, and happiness?
0:11.7	Why do we bottle up our emotions and feel like life is happening to us rather than for us?
0:20.1	My guest today is Sarah Prout.
0:22.1	She is the best-selling author of Dear Universe, a podcast host and a manifestation guru.
0:28.9	In her newest book, Be the Love, she shares seven simple and powerful lessons of practical guidance, soulful exercises, and nuggets of wisdom
0:41.9	that can be your invitation to use the power of your emotions to achieve happiness.
0:49.1	Sarah is an emotional empowerment expert, and in Be the love she shares how how you can truly
0:57.3	believe what you deserve how to do it by embracing lessons like overcoming
1:05.0	comparison traps finding freedom and forgiveness and accepting that making
1:10.1	choices is how life happens. But living with your
1:14.2	choices is how growth happens. The lessons that she shares are illustrated through her own raw
1:22.0	and personal stories that are equal parts humorous and harrowing. In the book, she will teach you that by following
1:30.9	seven pieces of advice and trying them out in your own life, you will create radical and
1:37.3	magical inner transformation. And inner transformation leads to outer results, whether that's
1:43.8	within your career, your relationship,
1:45.9	or something as simple as your own self-confidence as you walk down the street. She teaches that when
1:52.4	you live your life with self-love and self-compassion as your North Star, you will thrive. This is The Lindsay Elmore Show. Welcome to the Lindsay
2:04.8	Elmore Show, a podcast for people who deserve to be healthy. With honest, open, and enlightening
2:11.4	conversations with doctors, thought leaders, creatives, and spiritual gurus, you'll walk away with simple and tangible
2:20.1	tips and tricks that allow you to live your healthiest life so you can pursue your dreams,
2:27.2	overcome obstacles, and leave your mark.
	...

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