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The Wellness Mama Podcast

The Sleep Lady on Sleep Coaching Your Baby Without Leaving Them to Cry It Out

The Wellness Mama Podcast

Katie Wells

Parenting, Education, Nutrition, Health & Fitness, Motherhood, Mom Life, Wellness, Kids & Family, Organic, Health, Natural Living, Self-improvement

4.73.9K Ratings

🗓️ 29 March 2023

⏱️ 57 minutes

🧾️ Download transcript

Summary

Episode Highlights With Kim

  • How she became “The Sleep Lady”
  • Her gentle approach to sleep with babies
  • Why she's concerned about some of the common advice given to parents about getting babies to sleep through the night
  • A different approach than “cry it out” that helps babies sleep and enhances bonding and connection
  • Her guidelines for building the foundation for a good night of sleep for baby
  • A few tips that go against the common advice but help a baby learn to sleep
  • The developmental stages that can disrupt sleep and how to navigate these

Resources We Mentioned

Thanks to Our Sponsors:

Hiya Children's Vitamins - A clean line of children's vitamins that provides growing kids with all the essential nutrients that might be missing from their diet.

Wellnesse - My line of clean and non-toxic personal care products such as toothpaste, deodorant, shampoo and much more!

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to my Mbibib's podcast!

0:04.7

This episode is brought to you by Haya Children's Vitamin, that's H-I-Y-A.

0:10.2

Typical children's vitamins are basically candy and disguise, and most brands on store

0:14.2

shelves are filled with sugar and healthy additives and other gummy junk that kids really

0:19.1

should never eat.

0:20.6

This is why I like Haya.

0:22.1

Haya makes children's vitamins with zero sugar and zero gummy junk, yet they taste great

0:27.5

and they are perfect for picky eaters.

0:30.0

Haya fills the most common gaps in modern children's diets to provide the full body nourishment

0:34.4

that our kids need with a yummy taste that they love.

0:37.8

I love that they are manufactured in the U.S. with globally sourced ingredients each selected

0:41.8

for optimal bioavailability and absorption.

0:45.6

Haya arrives straight to your door on a pediatrician recommended schedule, and your first month

0:49.8

comes with a reusable glass bottle that your kids can personalize with stickers, then every

0:54.2

month thereafter, Haya sends a no-plastic refill pouch of fresh vitamins, which means

0:59.7

Haya isn't just good for your kids, it's also good for the environment.

1:04.1

You no longer have to worry about running out of your vitamins, and it will automatically

1:07.4

arrive when you need them.

1:09.5

Check them out at hayahealth.com slash wellness mama, and you can save 50% on your first

1:16.0

month's subscription at that link.

1:17.4

Again, that's H-I-Y-A health.com slash wellness mama.

1:23.1

This episode is sponsored by Wellness.

...

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