I have something really exciting to share here.

I'm collaborating with Ted to do something so special.

I'm releasing my TED Talk right here, audio only, in my podcast feed, so it's easier

to listen to.

So if you haven't caught it, here it is for you.

After this TED Talk, you will have a completely different framework for how to think about

some of your toughest moments as a parent.

Because what my TED Talk really does is it shows how the moments that give us the most

overwhelm and guilt where we are hard on ourselves actually become the moments where we can

have the biggest win with our kids.

And if you can give 15 seconds, you have the power to change the trajectory of your child's

life.

If you don't want to go to be true, it isn't.

Let's jump in.

Ted Audio Collective

I'm Elise Hugh, you're listening to TED Talks daily.

Today's talk is going to focus on parenting, but it applies to any of us with meaningful

relationships in our lives.

It could be with friends, lovers, co-workers even.

In her talk from TED 2023, parenting whisperer Becky Kennedy shines a light on a skill we

all have to learn for fulfilling relationships, repair.

And if you want to hear more from Dr. Becky, check out her podcast Good Inside, wherever

...