The Science Behind Why You're Not Sleeping! with Dr. Shane Creado

Change Your Brain Every Day

Dr Daniel Amen

Health & Fitness, Mental Health

4.7 • 2K Ratings

🗓️ 21 May 2019

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Although there are a multitude of factors as to why you're not getting proper sleep, the standard treatment method is to just throw medication at the problem and hope it goes away, rather than look for the underlying cause. In the second episode of a series on sleep disorders, Dr. Amen and Tana Amen are again joined by sleep expert Dr. Shane Creado. In this episode, Dr. Creado discusses the common underlying factors to look for when assessing your own sleep issues.

Transcript

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0:00.0	Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.
0:19.0	The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming
0:25.5	lives for 30 years, using tools like brain-spect imaging to personalize treatment to your
0:32.0	brain.
0:32.7	For more information,
0:34.1	visit Aaman Clinics.com.
0:35.9	The Brain Warriors Way Podcast is also brought to you
0:38.7	by Brain MD, where we produce the highest quality
0:41.6	neutraceuticals to support the health of your brain and
0:44.4	body. To learn more go to brainMD.com.
0:48.8	Welcome back. We are back with Dr. Creato.
0:51.3	He's one of our Aaman Clinicics Doctors who is a sleep specialist so you
0:55.5	must listen to the first podcast we're going to do two more on sleep so
0:59.1	welcome back Dr Criato we're going to talk about things. And he's in our Chicago clinic.
1:04.0	The Polar Vortex.
1:05.0	We're so lucky.
1:06.0	Yes.
1:07.0	Yeah, it was crazy.
1:08.0	I know.
1:09.0	I survived all my fingers and toes are intact, which is good.
1:11.0	That was just insane. and then you came right
1:13.8	into our rainy craziness here in California which we rarely get. I guess that
	...

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