The Real Cause of Heart Attacks Isn’t Blocked Arteries: The Truth About Oxidized LDL, High Insulin, and the 60-Second Vascular Reset That Changes Everything With Ben Azadi | #1262
The Ben Azadi Show
Ben Azadi
4.8 • 1.1K Ratings
🗓️ 28 February 2026
⏱️ 28 minutes
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| 0:00.0 | There once was a woman who lived in a shoe. |
| 0:03.0 | A size too snug, but what could she do? |
| 0:06.0 | But that's not where her story ends. |
| 0:08.0 | Thanks to a little help from her Experian friends, |
| 0:11.0 | she got her score into much better shape |
| 0:13.0 | and relocated to a box fresh new place, |
| 0:16.0 | with room to grow and a mortgage to suit. |
| 0:19.0 | Now, she lives in a spacious four-bedroom cowboy boots. Better your |
| 0:23.7 | Experian credit score to help get mortgage ready. Experian, better your score, better your story. |
| 0:32.7 | Welcome to the Benazari Show, your daily ritual to live longer, healthier, and happier. |
| 0:39.0 | Here we use real science, ancient wisdom, and a daily dose of vitamin G, gratitude. |
| 0:45.4 | So you live the life you were always meant to. |
| 0:48.3 | Let's lock in. |
| 0:54.0 | Blocked arteries don't cause most heart attacks. Unstable plaque does, and you won't feel it |
| 1:01.0 | building, but what you ate this morning are either stabilizing your arteries or accelerating damage. |
| 1:08.6 | Let me show you the 60-second shot that targets the real mechanism. |
| 1:13.4 | Arteries become problematic when five key things happen. Number one, LDL cholesterol becomes oxidized. |
| 1:21.5 | You may have tested your LDL. LDL stands for low-density lipoprotein. There are two types of LDL. There is a bad inflammatory |
| 1:30.6 | type. It's called a small sticky LDL. That's the oxidized version. Think of oxidation as rusting. |
| 1:37.5 | This is the inflammatory kind. Then there's a large and fluffy LDL, which is not problematic. |
| 1:43.0 | So if you have elevated LDL, that's not |
| 1:46.2 | necessarily the problem. It's if you have elevated oxidized LDL. When LDL particles are exposed to |
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